Scientists Describe Internal Clocks That Don't Follow Day and Night Cycles
sciencehabit writes "Almost all organisms, from bacteria to mammals, have a circadian clock—a mechanism in their cells which keeps them in sync with Earth's day-and-night cycle. But many organisms follow other rhythms as well. Now, new research provides the first evidence that animals have molecular cycles independent of the circadian rhythm. They include a sea louse whose swimming patterns sync up with the tides, and a marine worm that matures and spawns in concert with the phases of the moon. The discoveries suggest that noncircadian clocks might be common and could explain a variety of biological rhythms."
I wonder if they realise a significant proportion of humanity have internal clocks based on a lunar cycle?
"I've got more toys than Teruhisa Kitahara."
Life on a submarine is an 18 hour day for months at a time. No sun, days, nights, weekends, not even the meals are in sync with the typical 12+6 work/sleep schedule. One cycle you wake up to dinner, the next time it's lunch, and then breakfast and so on. I don't know too many people that freaked out because of the strange schedule. Some faked or actually committed suicide but it was usually because of a wife/girlfriend.
Actually, a lunatic cycle.
ISTR that the period of the human body clock is not 24 hours, but 27.
That is, if you remove the cues of time from someone, their natural sleep/wake cycle would rapidly approach 27 hours.
Something about it being based on a relaxation oscillator which means the day/night rotation of the earth actually resets it constantly...
Everyone's different. Some go longer some shorter. There's been a few deep studies on this but I think the most accessible description I've found is in the book Sync by Steven Strogatz
You are talking about biorhythm, aren't you?
http://en.wikipedia.org/wiki/Non-24-hour_sleep-wake_disorder
My biological clock seems to run around a 26-30 hour cycle, which often makes it difficult for me to maintain "normal" work hours. Trying to go to sleep early is often fruitless so, eventually, I simply stay up all night and drag myself through the next day and then go to bed at an appropriate time to force reset my cycle. I've been this way for as long as I can remember - and I'm now 50. On the up side, I can (still) work productively for 36+ hours straight - I'm a senior mostly-Unix-ish system programmer/administrator btw.
It must have been something you assimilated. . . .
The paycheck cycle.
"To those who are overly cautious, everything is impossible. "
I haven't worked in over two years so, when I don't have to be synced with other people, I go to sleep when I get tired and get up when I'm done sleeping. When I get going on an interesting project, I might chug away for 30+ hours straight then sleep for 10-12 hours. Or I'll get in a cycle where I'm down for 3-4, up for 10-12. When I'm just chugging along, I'm usually up for 18-20 hours and sleep for 8-9 hours and I chase that around the solar cycle. Being able to go for months without setting an alarm and having electric lights and a DVR really let me step out of the traditional daily rhythm.
Tho I expect that I'll be negated by my current nomadic phase where I'm wandering around looking for a new place to settle down. If I want to explore a community, I can't really do that at 3am on a Thursday.
In fact, I have been sleeping biphasic since around 13. Double that now.
Going on holidays was weird, I always felt so groggy.
After a while, I learned ways to nap really quickly, but that only helped marginally since you need a full cycle which lasts around 100 minutes, naps less than that only recover spotty at best.
From school it was sleep as soon as I came in, which was around 3.40pm, slept for 100, woke for dinner, went to sleep around 3am till 8am. (school was 3 minutes away)
These days, sort of the same except shift the 3am to 5am. I like my silent nights where the only thing I hear are that one guy going past in his scooter and the odd car and trucks. Isn't nature wonderful?
And this is a person that doesn't have lights on during the night unless it is an emergency or really need to find something, and even then that is very rare and I will usually use a torch if I can.
My screens are red-tinted to prevent it being stimulated too much, brightness also down.
House faces near enough exactly south from a mid-Scotland angle. Biology side is sound as well.
The odd thing is even that Crohns disease is made better by this sleep pattern. Monophasic sleep plays absolute HELL with my Crohns, holy crap, never again.
No, it's more around 24.4 hours for most people. Follow another AC's Non-24 link for the research studies.
That makes me pass enormous poops and feel completely evacuated about every 3 weeks, with periods of building bloat and dissatisfaction with my bowel movements inbetween...
More valuable research?
I hope no scientists were harmed in these experiments.
Was this from another of those fine 'scientific' journals?
If you think it was, good luck with 6th grade.
No brain, no pain.
From TFA:"Two papers published today present the first evidence for clocks independent of the circadian one:"
Plenty of people have been doing non-circadian clock work for years; I briefly worked in such a lab that had been investigating food- and sex-based timing mechanisms, but the non-circadian clock idea is at least as old as the seventies.[1][2]
[1] http://www.sciencemag.org/content/197/4301/398?ijkey=759219d8ce9c087620c8d8237098ff5956eeb489&keytype2=tf_ipsecsha
[2] http://jbr.sagepub.com/content/17/4/284?ijkey=4a9dd94e238a2aa60198739e7ea26d75ecdd3b5c&keytype2=tf_ipsecsha
Back in the 70's my dad bought a calculator that also computed biorythms. Sounds like this idea is not new.
01/01/01
hmm...seems to support my theory that humans came from Mars
How did they ensure the gravitational pull that creates the tides is not also influencing the lice? That simply removes the "clock" angle.