And the problem I have with THAT is that you can be consuming way too much high fructose corn syrup without realizing it, because it is in tons of things you would never imagine it would be in.
It's in bread (including multi-grain and healthy breads), yogurt, I've seen it as an ingredient in dry roasted peanuts, etc. By eating a "normal" diet, one starts eating "too much" high fructose corn syrup. And thusly starts suffering the effects of that.
In addition to what you said, fructose and high-fructose corn syrup are not the same thing at all. They react differently in the body. Articles where the slant seems to be FOR hfcs will often change it up and start talking about fructose, as if the word is interchangable with high fructose corn syrup (even though it is not) so that they can site studies about fructose.
This then makes it seem like they are saying good things about hfcs when they've actually changed the subjet on you.
And the problem I have with THAT is that you can be consuming way too much high fructose corn syrup without realizing it, because it is in tons of things you would never imagine it would be in.
It's in bread (including multi-grain and healthy breads), yogurt, I've seen it as an ingredient in dry roasted peanuts, etc. By eating a "normal" diet, one starts eating "too much" high fructose corn syrup. And thusly starts suffering the effects of that.
In addition to what you said, fructose and high-fructose corn syrup are not the same thing at all. They react differently in the body. Articles where the slant seems to be FOR hfcs will often change it up and start talking about fructose, as if the word is interchangable with high fructose corn syrup (even though it is not) so that they can site studies about fructose. This then makes it seem like they are saying good things about hfcs when they've actually changed the subjet on you.