I have had similar experiences and I focus on two solutions:
1) Regular exercise (even 20 minutes of brisk walking each day can help) and keep the coffee consumption fairly low (it tends to make you scatter brained) 2) Break projects down into smaller chunks. For example, if you have 100 pages to read, break it down into 10 10-page chunks and do them one at a time with breaks in between. Or if it's a complicated project, break it into steps and follow a similar pattern.
The only other thing is to JUST GET STARTED. Sometimes the first chunk/step is the hardest step. Just do it, as they say....
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Funniest post I've read all day!
I have had similar experiences and I focus on two solutions:
1) Regular exercise (even 20 minutes of brisk walking each day can help) and keep the coffee consumption fairly low (it tends to make you scatter brained)
2) Break projects down into smaller chunks. For example, if you have 100 pages to read, break it down into 10 10-page chunks and do them one at a time with breaks in between. Or if it's a complicated project, break it into steps and follow a similar pattern.
The only other thing is to JUST GET STARTED. Sometimes the first chunk/step is the hardest step. Just do it, as they say....