User: bdemenil

physical therapy

On: Glucosamine and Carpal Tunnel?

I solved my wrist problems (severe) with physical therepy. Most crucial excersises I did - independent finger rotation, manipulation, and stretching. Other - wrist curling - both up and down - you can get machines which specialize in this Also push-ups and other arm/elbow, and shoulder excersises for better overall circulation in extremities. Mail me for more specifics : ben@rmvinc.com