They have an excellent website at www.lwv.org/voter/geteducated.cfm
You can check out issues and candidates, whether local, statewide or national. Or contact the LWV in your state. (And no, you don't have to be a woman to benefit from the service.)
I have had excellent results taking valerian when I can't fall asleep - should be available at any health food store, drug store herb section (or even your local MegaMart).
It has been used in Europe for years and is fairly free of side effects. I find that, unlike sleeping pills, I wake up feeling refreshed and not groggy.
Of course, this is only my advice and by no means am I a medical authority!
They have an excellent website at www.lwv.org/voter/geteducated.cfm
You can check out issues and candidates, whether local, statewide or national. Or contact the LWV in your state. (And no, you don't have to be a woman to benefit from the service.)
I have had excellent results taking valerian when I can't fall asleep - should be available at any health food store, drug store herb section (or even your local MegaMart). It has been used in Europe for years and is fairly free of side effects. I find that, unlike sleeping pills, I wake up feeling refreshed and not groggy. Of course, this is only my advice and by no means am I a medical authority!