Two miles a day is not that much even for a 60 year old man. There is a 72 year old man that logs in 100 miles a week and recently ran a marathon in 2 hours and 54 minutes. Except for me, this guy would wipe you guys/girls out. There is no reason why a person that leads a fit lifestyle can still move around quite well in their sixties.
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Two miles a day is not that much even for a 60 year old man. There is a 72 year old man that logs in 100 miles a week and recently ran a marathon in 2 hours and 54 minutes. Except for me, this guy would wipe you guys/girls out. There is no reason why a person that leads a fit lifestyle can still move around quite well in their sixties.