Full Spectrum Lighting - Is it any better?

lennon asms: "Lighting in my apartment sucks. I am giving some thought to full-spectrum lighting fixtures, like the the Vita-lite. Some places say it's not any better than regular lighting, others say it's just great. What do you think?" I find the quality of lighting in my work environment to be very important. Would lights such as these be better than your standard soft-white or flourescent bulbs?

Comments

Choose your poison

[coyote-san]

Unfortunately, the other major chain (Barnes & Nobel) has decided that constant mass mailings aren't really spamming, not even after I have repeatedly asked them to stop and threatened to boycott them if they don't, since I bought a book from them online once.

So no more Barnes & Nobel. If I'm in the area I'll hit the Tattered Cover (which is a far better bookstore than either of the other two), but it's too inconvenient for routine use.

So do I choose the chain that sh*ts on its employees, or sh*ts on its customers? What a choice....