Keyboarding Love Or Keyboarding Pain
flyingember writes "Over on Ars, they've done the ultimate review for anyone who sits at a computer more than someone on AOL does, the IMAK Smart Gloves. These gloves are supposed to both prevent and help ease pain associated with conditions such as carpal tunnel syndrome. Read it to see if our code monkey enjoys the gloves or if they're just something for him to throw at the gawking crowd."
Also try switching to Dvorak.
You probably won't be any faster, but your fingers *will* travel less. I know I used to have pain in my hands after long coding sessions at work on Querty - after switching to Dvorak I can say I have regained my previous speed (after three months or so) and long coding sessions no longer produce painful fingers!
Of course, you should see your doctor immediately upon RSI-type pain.
Thanks,
--
Matt
...but if your computer is causing you pain, I speak the truth:
- check your insulin levels (no, it's not about diabetes)
- learn how to relax (body asleep/mind awake)
- get some exercise
It's taken me three years to put this puzzle together, and that first point is probably the most important (I learned it last week, and cutting out the carbohydrates has already started to make a difference). email me if you need more guidance, i'll be happy to dish out some knowledge..links:
on the subject of insulin - invert the frickin food pyramid
why relaxin' is important - and some suggestions for getting started
the exercise one - well, that one's kinda obvious, but is worthless without the other two.
Learn the rules so you know how to break them properly.
www.teslabox.com