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Debunking Full-Spectrum Lighting Claims

GreenSwirl writes "Full-spectrum light sources often are claimed to promote health, mood and productivity in schools and offices. The Lighting Research Center at Rensselaer Polytechnic Institute in Troy, New York, has published an independent report evaluating full-spectrum light sources. Practically all health claims are debunked and many products are shown to have a less-than-full spectrum. The report was produced as part of the National Lighting Product Information Program, an objective third-party funded by government and utilities."

7 of 40 comments (clear)

  1. Re:Bah, it just looks nicer! by moof1138 · · Score: 4, Informative

    Color temperature and 'full spectrum' are not really the same thing. A lot of cheap fluorescents have a low color temp around 2700 that looks yellowish, but you can buy fluorescents that have a higher color temp. Depending on what you like 3500-4100 bulbs are out there that will put out light that looks 'whiter', though if you go high you get a bluish look about 4500.

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  2. Re:Pardon my ignorance by moof1138 · · Score: 3, Informative

    Full spectrum refers to fluorescents. Most cheap fluorescents have light that spectrally has a few peaks on visible wavelengths, and minimal or no light on others, though the light sill looks white to the eye. Full spectrum fluorescents have a mix of phosphors in them so that light from across the spectrum is emitted by the bulb to some degree - though there are still some peaks and lows nothing is skipped altogether.

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  3. Re:Pardon my ignorance by greenhide · · Score: 2, Informative

    Actually, there are incandescent bulbs (i.e., normal screw-in bulbs with filaments) that purport to offer "Full Spectrum" lighting. I think the issue isn't whether they're fluorescent or not; it has to do with the wavelenghts of light given off.

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  4. Re:Bah, it just looks nicer! by RevAaron · · Score: 2, Informative

    I guess should've have mentioned the fluorescents, it seems to have confused you (and probably other folks). The full-spectrum bulbs we have are not fluorescent.

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  5. Re:Bah, it just looks nicer! by moof1138 · · Score: 3, Informative

    Whether you buy a nice higher color temp incandescent bulb that is labeled 'full spectrum', or you get the cheapest incandescent bulb you can find, you will find that they are both full spectrum. The issue that causes typical fluorescents to only emit light in certain color bands does not affect incandescents. The bulbs labeled 'full spectrum' incandescents are just incandescents with a coating to give them a higher color temp, which just helps to confuse the meaning of the term. I do agree that higher color temp light is nicer.

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    Hyperbole is the worst thing ever.
  6. it's because of your flourescent bulbs by SuperBanana · · Score: 4, Informative
    However, we use full-spectrum bulbs a few places around the house, anywhere we don't have flourescent bulbs. Why? It just looks nicer! My SO and I can't stand the yellowness of regular bulbs, and we prever the whiter light of the full-spectrum guys, especially for reading and similar activities.

    Siiigh. Okay, let me put my theatrical lighting designer hat on.

    Your brain has a sort of biological "automatic white balance". It gets 'used to' different lighting so you 'see' the same colors.

    This is both exploited by, and an annoyance for, lighting designers- if you have a very 'cool' scene, the next that follows will appear much warmer than it would to someone, say, walking in off the street.

    The problem here is that you're used to the flourescent bulbs(which have a very high color temperature, ie, they're "cool" light- yes, it's odd). When you walk into a room with a regular incandescent bulb, your brain is 'calibrated' for the floursecent bulb and the light seems very warm. In the theater industry, there are specifically designed correction 'gels'(filters that look like they're plastic, but they're not- plastic would melt) for flourescent, HID and incandescent bulbs to make them 'look' like other light sources, or at least get them to a common baseline to then further color them with another gel.

    This effect works in other ways- headlights look yellowish during the day but bright white at night. People driving cars with HID lights see 'normal' headlights as looking very yellowy; we see the HID lights as looking very blue.

    If you want to see the effect yourself, find some lightly colored plastic, preferably light blue or light orange. Hold it over one eye, with the other closed, and after a minute or two, remove the plastic and note how the room looks different lighting-wise...

    1. Re:it's because of your flourescent bulbs by mu_wtfo · · Score: 2, Informative

      Actually, gels are totally plastic. And they *do* melt, but only if you use 'em wrong. The leading US manufacturer of color media used in the entertainment industry (film uses 'em as well) is Rosco Laboratories. Most of their line is now made from polycarbonate, but some is still polyester. The polyester stuff tends to be the lighter colors, since they absorb less IR.
      Rosco has a pretty good technical run-down of the manufacturing process - http://www.rosco-ca.com/products/filters/filters-r oscolux.html#SPECIFICATIONS
      I actually just ordered 26 sheets of gel the other day....most of which will be going into my Altman Sky Cyc units - which, with a 1000 watt lamp less than 8 inches away from the surface of the gel, will burn the dark blues and greens (Lee 120 and Rosco 94, I think) within a week. Bah.
      More on-topic, though - color-correction filters cannot (despite what certain people in the General management department where I work think...) really make a fluorescent source look the same as an incandescent source. They don't have any magic that transforms the light - all they can do is remove some wavelengths from the emitted light, and thereby make its spectrum look a little smoother and closer to incandescent.
      Basically, no matter what you add to a source (whether it be a cut of gel or that blue coating on those "Full Spectrum" lamps), all you're doing is *removing* wavelengths of light.

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