Weight Loss through Dance Dance Revolution?

Posted by Cliff on Monday May 24, 2004 @06:35PM from the unusual-ways-for-dropping-pounds dept.

An anonymous reader writes "Looking at the beer gut that's developed over the winter, and the excercise schedule that I haven't kept for more than two days at a time, I realize that I need a new plan. A gym isn't the answer; I can't keep a schedule for working out in my apartment, there's no way I could make it to the gym on any regular basis. I've had multiple people in the last few weeks tell me stories involving weight loss through Dance Dance Revolution, and it sounds like a great idea to me! working out is hard, playing video games is easy, and dancing is fun. But a Google search turned up way too much info, and way too little of it was useful unless I want to spend the next four weeks researching this. Does the Slashdot community have any ideas, suggestions, or personal experience that they cared to relate on any of these topics?" "First, what's the best pad to get? What kind of differences are there between pads? Is it worth spending $100+, or will the cheaper pads do? Second, what software is best to use? Ideally I'd like to have something expandable, which means getting a PC rig rather than a PS2 one. Are there any open source DDR-type programs? How does one acquire songs?"

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First, you need a rig... by jaybird144 · 2004-05-24 19:09 · Score: 5, Informative

All right, first off, I would like to say that I have lost weight by playing DDR - not much, mind you, but some. Enough for me. (I do other things too, but primarily DDR.) As far as equipment goes, it sounds like what you are looking for is very similar to my own setup. I use an open-source DDR emulator called Stepmania that runs under Windows, Linux and Mac OSX. (Note, I run it under Windows, personally, and cannot vouch for how well the other versions work.) I use a pair of pads that I bought off eBay for about $40 (similar to these), which I like a lot better than the really thin ones that tend to be more common. Finally, I have an adapter to hook the Playstation gamepads to my PC through USB. As for songs, there are several places around the Net to find them...I'm sure someone else will mention them, but just know that it's illegal to have them unless you own a copy of them (which sometimes means having a machine). As such, I'll leave that as an exercise for you to find, if you so wish.