Slashdot Mirror
Life Interrupted
sch7572 writes "Seattle Times carried this story which may be of interest to those addicted to checking Slashdot for new stories every minute. Scientists are concerned that the Information Age is nurturing 'cognitive overload,' an umbrella term for the malaise people feel as a result of distraction, stress, multitasking, and data congestion related to increasingly sophisticated technologies. People multitask because it is expected, encouraged, and considered vital, yet cognitive scientist David Meyer reports that truly effective multitasking is beyond people's capabilities."
In fact, multitasking -- a computing term that involves doing, or trying to do, more than one thing at once -- has cemented itself into our daily lives and is intensely studied. Research has shown it to be consistently counterproductive, often foolish, unhealthy in the long run, and in the case of gabbing on the cell phone while driving, relatively dangerous. Yet it is also expected, encouraged and basically essential.
Amen. Now we need the actual studies so that we can cite them for our bosses and clients so they can stop expecting it.
Once you have some sympathy from your PHB: The best defense, in this case, is a good offense. Declare office hours. Partition your time into usable, contiguous chunks dedicated to single tasks, and stick to the plan. You'll be glad you did.