Monday, January 24th to be Worst Day of the Year
RonMcMahon writes "Dr. Arnalls from Cardiff University has crunched the numbers and has precisely determined that Monday, January 24th will be the worst day of the year.
For those of you who might be wondering, the formula to use when deciding what day to stay in bed is 1/8W+(D-d) 3/8xTQ MxNA.
The fact that the 24th happens to land on a Monday is purely coincidental."
GPs say exercise and reading up on depression are ways to beat the blues.
All reading up on the topic does is make you realize that you exhibit more symptoms of depression than you thought. Realizing that you are depressed 90% of the time only spells deeper depression.
I suggest exercise, reading stuff OTHER than depression/illness related material (especially work related), and getting your ass outside.