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M.I.T. Explains Why Bad Habits Are Hard to Break

Ant writes "CNET News.com says habitual activity (e.g., smoking, eating fatty foods, gambling, etc.) changes neural activity patterns in a specific region of the brain when habits are formed. These neural patterns created by habit can be changed or altered. But when a stimulus from the old days returns, the dormant pattern can reassert itself, according to a new study from the M.I.T., putting an individual in a neural state akin to being on autopilot... The neural patterns get established in the basal ganglia, a brain region critical to habits, addiction and procedural learning."

24 of 231 comments (clear)

  1. Kicking the Slashdot Habit by lowy · · Score: 4, Funny

    So removing the Slashdot button from my bookmark bar might not be sufficient?

    1. Re:Kicking the Slashdot Habit by Hogwash+McFly · · Score: 4, Funny

      I have a sex addiction.

      I can start anytime I want, I swear!

      --
      Mother, do you think they'll like this sig?
  2. Finally, by Anonymous Coward · · Score: 1, Funny

    an explanation of why I reload slashdot every 5 minutes and couldn't get rid of this bad habbit in any way.

    1. Re:Finally, by Hogwash+McFly · · Score: 4, Funny

      I kept kicking Peregrin Took out of my house every 5 minutes, but couldn't get rid of this bad hobbit in any way.

      --
      Mother, do you think they'll like this sig?
  3. Bad habit. by RavenChild · · Score: 1, Funny

    I have a bad habit of missing the first post.

  4. That explains my problems! by Anonymous Coward · · Score: 0, Funny

    Every time I see a dupe on slashdot I have the urge to yell out "FRIST PSOT!!!!"

  5. Sin is in! by dada21 · · Score: 5, Funny

    A day is lacking without the 7 S's:

    1. Shower
    2. Seminate (Sex or self)
    3. Smoke
    4. Shave
    5. Starbucks
    6. Shit
    7. Slashdot

    Note that the primes are all habits. Now permanently locked in my brain.

    1. Re:Sin is in! by Shadow+Wrought · · Score: 4, Funny
      Note that the primes are all habits. Now permanently locked in my brain.


      Er, so #6 isn't a habit for you? Maybe you should get some more fiber in the diet;-)

      --
      If brevity is the soul of wit, then how does one explain Twitter?
  6. I can stop anytime... by Anonymous Coward · · Score: 3, Funny

    See, this is why I like a little variety in my addictions: alcohol for a couple weeks, smoking the next, Starcraft after that, keeps me from getting pinned down to a single addiction for very long.

    1. Re:I can stop anytime... by jonthegm · · Score: 5, Funny
      See, this is why I like a little variety in my addictions: alcohol for a couple weeks, smoking the next, Starcraft after that, keeps me from getting pinned down to a single addiction for very long.
      Dude, I think that's ADHD.
  7. WooHoo!!! by lucabrasi999 · · Score: 5, Funny
    smoking, eating fatty foods, gambling, etc.

    Drinking isn't on that list. I guess I don't have any bad habits!

  8. Stopping the Slashdot addiction by Anonymous Coward · · Score: 1, Funny
    As root in Linux/UNIX:
    echo "127.0.0.0 slashdot.org" >> /etc/hosts
    Or on Windows:
    echo "127.0.0.0 slashdot.org" >> %SystemRoot%\system32\drivers\etc\hosts
    1. Re:Stopping the Slashdot addiction by dada21 · · Score: 3, Funny

      You do realize CmdrTaco did this years ago to no availl?

  9. also known as the "Civilisation" syndrome by Ubergrendle · · Score: 4, Funny

    Civilisation comes out, people obsessively play till 5am regularly so they can 'build this last final World Wonder'. This syndrome continues until the 5 1/4" disks wear out, the mouse cable is frayed, and the EGA monitor has CRT burn in.

    People recover, move on with their lives...then the syndrome re-occurs when Civilization II comes out -- on CDROM!!! Most people feel grunge music was a cultural phenomonen driven by the recession, but oh no -- college kids obsessed with Civ quit their summer jobs and could only afford second hand flannel, sinking 10 hrs a day into a 486 game.

    Advance a few years... Civilisation III late 2000. Dot-com crash late 2000. In this case correlation DOES mean causation.

    And now... Civilisation IV. Fortunately due to MIT's intense investigations into this phenomenon, hopefully a cure is available for addiction. The economy can't take another Enron/Worldcom/Pets.com.

    --
    John Maynard Keynes: "When the facts change, I change my mind. What do you do?"
    1. Re:also known as the "Civilisation" syndrome by Doctor+Memory · · Score: 2, Funny

      Hey man, the death rays *are* the cure....

      --
      Just junk food for thought...
  10. This explains..... by 8127972 · · Score: 2, Funny

    ...... The need for Zonk to post dupes.

    --
    This is my opinion. To make sure you don't steal it, it's covered by the DMCA.
  11. Bad habits -- The domino effect by halleluja · · Score: 4, Funny
    More importantly, other people's old habits incite forgotten habits.

    I recently started vomitting again on a regular basis after seeing actual COBOL and FORTRAN code.

  12. ...but... by Stanistani · · Score: 4, Funny

    This still doesn't explain that 'dirty feeling' I get when I post here.

    Now I have to go shower.

  13. Vista is great! by CDPatten · · Score: 5, Funny

    This probably explains why you were about to flame me when you saw the title. Its just habbit, anything pro-ms, FLAME!

  14. Peter Cetera said it best by MarkGriz · · Score: 4, Funny
    I'm addicted to you babe,
    You're a stimulus-induced reassertion of a dormant neural pattern on my basal ganglia
    --
    Beauty is in the eye of the beerholder.
  15. Best quote from TFA . . . by Rob+the+Bold · · Score: 4, Funny
    "It is as though, somehow, the brain retains a memory . . ."

    Definitely worth looking into . . .

    --
    I am not a crackpot.
  16. Re:mystery solved, I hope this isn't hopeless by drooling-dog · · Score: 2, Funny
    • why people wait at all costs and discomfort to get home and take a dump

    This one is so fundamental that you could actually define "home" as the place where you feel most comfortable taking a dump...

  17. Re:But what can break a habit? by koekepeer · · Score: 2, Funny

    me likey the way you refuse to use paragraphs. it's the perfect method to disguise the insightful things you say in your post.

  18. Lobotomies are the way to go by mark99 · · Score: 2, Funny

    That should do the trick.

    Or some last drastic variation that just kills the connections.