Drink Decaf and Die
jose parinas writes "Decaffeinated -- not caffeinated -- coffee may cause an increase in harmful LDL cholesterol by increasing a specific type of blood fat linked to the metabolic syndrome, hints a new study presented at the American Heart Association's Scientific Sessions 2005."
You raise up a good point about stale coffee, which also may have some bearing on the study. From the article:
"In this study researchers gave participants a nationally popular home-brewed caffeinated coffee and decaffeinated coffee brand."
Granted, they wanted to do a study researching the health effects of regular versus decaffeinated coffee on the general population, so they went for what most people use, which is probably canned pre-ground. But it's probably a poor reflection of what fresher coffee does. Kind of like comparing the health difference of between boiled or steamed reconstituted dehydrated food.
Plus, drinking all that average coffee is most likely dampening their joie de vivre. I think that little things that brighten your day can have a lot of benefits, health-wise.
I read a newspaper article the other day decrying MacDonalds again - criticising their fruit salads. The article (in the UK Guardian as I remember) said that MacDonalds fruit salads had been bathed in artificial chemicals, and how dare MacDonalds feed such dangerous stuff to our children etc. etc. Reading futher into the article, the chemicals in question were citric acid and ascorbic acid (vitamin C).
I beleive Starbucks was one of the first chains to insist on only selling Arabica beans. Its decaf coffees have always been made with Arabica beans. Basically Starbucks was a leading voice in the trade for discouraging the use of Robusta. You may not like Starbucks, but to criticize their large selection of various coffees as being second rate is barking up the wrong tree.