Beating Procrastination with Self-Imposed Deadlines
castironwok writes "Procrastination attracts us because of hyperbolic time discounting: the immediate (guilty) rewards are disproportionally more compelling than the greater delayed cost. Procrastination is the reward itself. An MIT professor found that when he allowed his students to give themselves their own homework deadlines, they would artificially restrict themselves to counter procrastination. However, they did not set deadlines for optimal effectiveness. I am personally a huge procrastinator and it's always a pull between rational logic (giving yourself the most time by choosing end dates as the deadline), and your past experience saying you will put it off so force yourself to start early."
I was gonna post this yesterday, but...
Nevermind.
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Of course it's also inefficient to start late, but one should not try to start earlier than necessary. The task will occupy your mind longer and especially if you don't like to do the work, it will stress you longer. The task does not become more difficult if you put it off until you need to do it. It just gets longer, because you will allow interruptions (there's still time, so...).
Forces me into finishing up early. I can't watch TV or listen to the radio and sometimes it is a little odd like when I showed up for last week's Christmas celebrations, but I'm making the deadlines.
P.S. Happy New Year!
I find that deadlines I set for myself don't help - unless it's a real deadline with definite consequences beyond my own limitations, I tend to ignore it. And even if it is a 'real' deadline, at the last moment I'll weigh the consequences of not having the job done against Yet Another All-Nighter... and sleep generally wins - or another game. Or movie. Or anything else...
... what else am I going to do at work all day?
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I've had a lot of issues with procrastination and anxiety, and recently I realized that procrastination is actually due to anxiety-you feel anxious about a task, so you choose to ignore it for the time being. Thus, doing things that help with anxiety often help with procrastination. I think exercise is the best answer for this, but I imagine things like meditation, yoga, etc. help as well.
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I find that when properly applied, procrastination results in increased efficiency.
By delaying my work significantly (but not to the point where I'll have to reduce my delivered quality) I find that I do not wind up coding stuff against docs and specs that will be changed.
I learned this in college. We'd bust our butts trying to code something early, and the next class the prof would alter the spec because the problem contained unexpected (by him) challenges that he had not intended. If you waited a bit, the prof would code up his solution as an answer key to diff ours against, and he'd hit the challenges and recast the problem.
So by putting off stuff to some extent, I wind up not coding stuff that I'll just wind up throwing out anyway.
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