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What Breakfast Gets You Going?
Crash McBang asks: "Apparently many are foregoing the morning coffee for something sweeter, according to a recent article in RedOrbit. 'There is nothing better than the feel of Coke on the back of your throat in the morning,' said McKinsey, a morning pop drinker since the 1970s, savoring the cold, stinging sensation that coffee drinkers just don't get. What gets you going after waking up?"
My breakfast is an extra fifteen minutes of sleep.
Coffee and a smoke. Then some more coffee.
Indeed. I'd go so far as to say it's common world round.
On the other hand, the question is a bit dumb. What works for breakfast has to be taken in context with what happened before breakfast and what routinely happens after breakfast.
If you're accustomed to eating 3 full meals a day, your body will expect (demand, actually), a full breakfast when you wake up. If you do the cigarette and coffee routine (with or without the traditional croissant, beignet, etc., and/or a shot of something to help you start your day), a full breakfast will make you feel nauseous for most of the day. And that's irrespective of whether you work the land or sit in a chair and stare at a computer screen.
Personally, I think the Italians, etc. have it right. Eat a light breakfast and set aside 2-3 hours for a large lunch. Note that beverages manufactured from corn-syrup aren't part of the equation. Asking a food question from those who haven't been taught or discovered what it is for themselves is entertaining at best.