One in Ten Americans Are Chronically Sleep Deprived
WirePosted writes "A CDC research study released this past week indicates that the physical and mental health of many Americans is being adversely affected by a lack of sleep. According to the study, a part of the organization's Morbidity and Mortality Weekly Report, one in ten US citizens are consistently failing to get enough sleep every night. Almost 40% of the people surveyed didn't get enough sleep for more than a week every month. The article notes that this trend can have far-ranging implications for health beyond simple fatigue."
Well, the first solution would be not to screw up your life by having kids... obviously. But the second solution would be to do like most families did when I was a kid (though not mine) and put the kids to bed by about 8pm.
Also, I don't know what Death Note is, but your kids are going to be fine regardless of what they watch. I watched Nightmare on Elmstreet and Poltergeist at four years old and I haven't killed anyone.