Why BitTorrent Causes Latency and How To Fix It
Sivar recommends an article by George Ou examining why BitTorrent affects performance so much more than other types of file transfer and a recommendation on how to fix it. The suggestion is to modify P2P clients so that, at least on upload, they space their traffic evenly in time so that other applications have a chance to fit into the interstices. "[Any] VoIP [user] or online gamer who has a roommate or a family member who uses BitTorrent (or any P2P application) knows what a nightmare it is when BitTorrent is in use. The ping (round trip latency) goes through the roof and it stays there making VoIP packets drop out and game play impossible."
OpenWRT and Tomato feature impressive QoS capabilities as well.
L7-filter can even manage traffic at the application layer. Just set Bittorrent to "Bulk" and put Skype and Xbox live as "Premium."
Managing traffic on the router level is a lot easier than on the PC level, especially when you have several devices on a single network competing for scarce bandwidth.
While I prefer Tomato on a WRT-54GL, that would do absolutely nothing at all to solve this issue. A router behind a modem can really only regulate the upload, and can't easily prevent a flood of data on the downstream side.
This issue is with the queue on the Telco's DSLAM, or on the other side of the cable from the modem. This is more like an invited DDOS, which no amount of filtering at or behind the modem can resolve, because the modem is getting the traffic from the DSLAM after it goes through the queue.
The only way to have QOS solve this issue would be to ask the telco to do the QOS for you, and the amount of processing power to do that nicely isn't trivial.
If I have nothing to hide, don't search me
We long ago learned that when inserting time between protocol events that it is far better to use a time randomized between an upper and lower bound than to use a repeating interval.
When fixed repeating intervals are used, separate instances of a protocol (and other protocols that use repeating intervals) slowly tend to fall into lock-step patterns with pulsating waves of traffic in accord with those patterns.
In other words, fixed protocol timers can create the traffic equivalent of the Tacoma Narrows bridge.
By-the-way, ping (ICMP Echo request/reply) is a terrible way to measure network latency. ICMP is often a disfavored form of traffic as it crosses routers, sometimes even rate limited.
There are better tools for measuring link properties, for example there is "pchar" - http://www.kitchenlab.org/www/bmah/Software/pchar/
I worked on a method to do even better measurements, but I put it aside several years ago: Fast Path Characterization Protocol at http://www.cavebear.com/archive/fpcp/fpcp-sept-19-2000.html
There are two key points:
For reference, here is the script that I use to set up the traffic shaping. It might prove useful to you.