Slashdot Mirror
How Do Geeks Exercise?
An anonymous reader writes "I have always been thin but all the sitting in front of the PC is taking its toll now that I'm getting older. I have begun to get a little heavier around the waist. I don't eat a lot but the weight seems to stay on these days. Most of the time I don't have the luxury of just getting out of the house/office. And being an introvert, I'm not enamored of the idea of exercising in full view of *shudder* people. I regularly do press-ups (60 per night) and sit-ups (30 per night) and some fetching and carrying, but that is all and these days it isn't enough. I need a solid and effective routine that will tone all my muscle groups efficiently. Do any Slashdotters have a regular workout routine that can be performed in the privacy of the home to stave off those pounds?"
http://www.fastexercise.com/ I'm dying to know how this thing works. Get it and report back in a few weeks.
#3 - Find a local swimming pool, strap on a pair of rollerblades, get a bicycle.
This is a real ultimate workout. Riding a bike with rollerblades on while at the bottom of the pool. Man you are hardcore to the MAXtreme!
Balderdash!