Diet of Fast Food and Candy May Cause Alzheimer's
lurking_giant sends along a Reuters report on research out of Sweden indicating that a diet rich in fat, sugar, and cholesterol could increase the risk of Alzheimer's, at least in mice. "'On examining the brains of these mice, we found a chemical change not unlike that found in the Alzheimer brain,' [said] Susanne Akterin, a researcher at the Karolinska Institutet's Alzheimer's Disease Research Center... 'We now suspect that a high intake of fat and cholesterol in combination with genetic factors... can adversely affect several brain substances, which can be a contributory factor in the development of Alzheimer's.' ... These mice showed chemical changes in their brains, indicating an abnormal build-up of the protein tau as well as signs that cholesterol in food reduced levels of another protein called Arc involved in memory storage."
Both my parents are Type II diabetic... meaning it wasn't hereditary. Been there, seen that, hoping it skips a generation.
That's not to say my dietary habits are perfect; I have an aggressive sweet tooth and love fatty junk like cookies, chips, and ice cream (Breyer's Natural Vanilla!), but I'm very conscious of it. I'm within 15 pounds of my ideal 150 weight, and never more than 40 past it. In my twenties I had 5% body fat and a 43 pulse (from cycling and hiking). Contrast that with my father who even in his early twenties, according to my uncle, would binge on pastries and crap, starve himself for a day or two, then go right back to eating more junk. I grew up watching him stand in the kitchen eating peanut butter mixed with honey! He was always obese, not surprisingly.
I think another cliche applies here, in my case: "sins of the father". Trying not to repeat them....