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How the City Hurts Your Brain
Hugh Pickens writes "The city has always been an engine of intellectual life and the 'concentration of social interactions' is largely responsible for urban creativity and innovation. But now scientists are finding that being in an urban environment impairs our basic mental processes. After spending a few minutes on a crowded city street, the brain is less able to hold things in memory and suffers from reduced self-control. 'The mind is a limited machine,' says psychologist Marc Berman. 'And we're beginning to understand the different ways that a city can exceed those limitations.' Consider everything your brain has to keep track of as you walk down a busy city street. A city is so overstuffed with stimuli that we need to redirect our attention constantly so that we aren't distracted by irrelevant things. This sort of controlled perception — we are telling the mind what to pay attention to — takes energy and effort. Natural settings don't require the same amount of cognitive effort. A study at the University of Michigan found memory performance and attention spans improved by 20 percent after people spent an hour interacting with nature. 'It's not an accident that Central Park is in the middle of Manhattan,' says Berman. 'They needed to put a park there.'"
Natural settings don't require the same amount of cognitive effort.
A jungle or other wild forest does. It is living in cultivated land (farmland or even managed forests) that requires an unnatural low amount of cognitive effort.
Nonsense. This is the kind of semi-plausible revisionist bullshit that gives scientists a bad name. The park is a result of politics, New York simply wanted a stylish park to rival other big cities at the time, and they evicted the poor who already lived there to achieve that goal. It's got nothing to do with the need to improve people's mental faculties by communing with nature.
Presumably they eventually manage to recover at least somewhat, but I can tell you from personal experience that they remain permanently insufferable. Ask anyone who has lived in New York about pizza, or public transportation, or pretty much anything else for that matter and the conversation will eventually turn to how much better New York is than wherever it is they currently happen to be. One wonders why they don't just go back and stay there.
I have yet to meet an ex-New Yorker who isn't excessively proud of the fact that he once lived in "The City". They're worse than Texans.
I'm feeling very ambivalent about this study. Sure, walking down a busy street requires concentration. And? If you look at it this way, it's actively improving your concentration.
The truth is that most people work in office buildings that are not that busy, and they only spend a tiny fraction of their day in a busy and distracting environment. Honestly, this sounds like a study that was trying to find evidence that supports a predetermined conclusion.
XML is like violence. If it doesn't solve the problem, use more.
I disagree. The tourists are the only ones looking at everything trying to catch it all in, not the locals going about their daily life. The rest of us are just avoiding eye contact and only paying attention to where we are going and what's going to intersect our path getting there.
A slip of the foot you may soon recover, but a slip of the tongue you may never get over. -Benjamin Franklin
being raised in a rural town, i suspect that I notice this effect much more strongly than urbanites. when i'm in the city, everything is fighting for my attention simultaneously, so i just tune everything out.
I wonder if something similar occurs when using a multitasking operating system.
in the old days, a personal computer would be set to do one thing and one thing only at any one time. now i have music running in the background, along with gimp and pidgin, while i try to post on Slashdot. I'm so distracted, this post took me nearly 45 minutes to type up, and i can almost guarantee I wont get a +5 insightful.
-I only code in BASIC.-
I was walking on 51st St. and suddenly a ladybug landed on my hand.
On 51st St, it might've been a gentleman bug dressed as a ladybug. Sometimes it's hard to tell.
Tiller's Rule: Never use a word in written form that you've only heard and never read. You will end up looking foolish.
The truth is that most people work in office buildings that are not that busy, and they only spend a tiny fraction of their day in a busy and distracting environment.
An office environment is not distracting? Have you ever heard of e-mail, youtube or slashdot?
Or shared cubicles. Or cubicles where you can hear EVERYTHING your coworkers are doing. Or the noise of dozens or hundreds of PCs.
Since the city is supposed to hurt the brain, can I get a doctors' note to go work in the country instead of the office?
Seriously, it's no wonder that I get more work done when I work from home than from the office.
Kevin Smith on Prince
I find that people who have this view of Manhattan only know it from movies and TV shows. Generally, I have found people in Manhattan to be pleasant and helpful ... although one must make allowances for their adaptations to living in large crowds. The first time I went into Grand Central Station, I got swept along by a crowd that had just been disgorged by a subway entrance. My experience of Manhattan crowds is different from the GP's; generally I find the bulk of them very focused on going about whatever their business is. The sheer size of the crowds means that you can probably find any kind of behavior you're looking for. I find I can observe more people walking down a Manhattan block than I normally do in the course of a month.
Generally speaking, Manhattan feels as safe as any other city, especially if we are talking from Central Park south during the day time. There are a lot of human friendly aspects to Manhattan's urban landscape. First and foremost are the very very wide sidewalks, which other cities would do well to emulate. This gives plenty of space to large volumes of pedestrian traffic, fed by a dense public transit network. This creates a vibrant street level commercial economy, which may seem overwhelming at first, until you realize that a Manhattan block is like a city in miniature. You don't have to walk a mile to find something you want; as often as not it's no more than a block away; further and you take transit.
Overall, I find Manhattan to be very comfortable and convenient, once you've adapted a bit to the rhythm and pace. I wonder if the study was perhaps confounded by several things. First, are the subjects accustomed to walking in an urban landscape? If you repeated the experiment a dozen times, would the score for city walkers change? Secondly, are the routes chosen pedestrian friendly? If not the results may simply reflect the results of stress.
I don't deny that nature is important, and don't doubt that experiencing natural settings regularly is a contributor to mental health. But in many ways, dense urban landscapes are both good for people and the environment, when compared to sprawl.
Post may contain irony: discontinue use if experiencing mood swings, nausea or elevated blood pressure.
Yes it does. The ancient equivalent of a city would be on the veldt surrounded by predators. You are constantly on edge looking for the flash of colour which could mean you're on the menu. Your ears are straining to hear the danger signals through the constant noise. Constant exposure to such stress is very wearing and can result in various nervous malfunctions and lead to physical manifestations. Ever heard of hypertension ?
I recently (6 months ago) gave up driving a truck (18 wheeler for the US residents) because although the physical act of driving was easy, the mental stress of being abused by just about everybody else on the road led to me being pissed off the whole time. Once you get into that condition, you need serious training in Buddhism to learn to relax. I haven't had the training, and I still can't drive (even a car) without getting stressed almost immediately, and it has even affected me as a pedestrian. All this is happening to a person who in 2001/2002 drove across the US 3 times (FL -> WA, WA -> FL, FL -> CA) in a month and a half for fun, then drove almost all the way around Australia, then travelled all the way round NZ by bus. Hint: it's not the driving or travelling.
The human mind can't stand up to being attacked all the time. My condition is starting to become agoraphobic as it is impossible to go anywhere without encountering traffic. I recently spent time in Scotland, well away from large population centres, and it was like a large dose of valium. I was completely relaxed within a day or so. Unfortunately I still have to earn a living so moving there permanently isn't an option right now. And not having worked for 6 months means my savings are almost exhausted and my options are dwindling to zero.
Just because you don't notice the effect, it doesn't mean the problem doesn't exist. It is cumulative and one day it will hit you hard. Your brain gets used to the default state of mind being stress, and suddenly one day it gets stuck there. Very hard to get back from, and very hard to withstand real stress when it occurs, because you have so little energy left in reserve.