Hooked On Gadgets, and Paying a Mental Price

Zecheus writes "In the New York Times: 'Scientists say juggling e-mail, phone calls, and other incoming information can change how people think and behave. They say our ability to focus is being undermined by bursts of information.'"

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Research Suggests Brain Has a 2-Task Limit

[PatPending]

In related news:

Research Suggests Brain Has a 2-Task Limit for Multitasking

Summary:

"The brain is set up to manage two tasks, but not more, a new study suggests. That's because, when faced with two tasks, a part of the brain known as the medial prefrontal cortex (MFC) divides so that half of the region focuses on one task and the other half on the other task. This division of labor allows a person to keep track of two tasks pretty readily, but if you throw in a third, things get a bit muddled. 'What really the results show is that we can readily divide tasking. We can cook, and at the same time talk on the phone, and switch back and forth between these two activities,' said study researcher Etienne Koechlin of the Université Pierre et Marie Curie in Paris, France. 'However, we cannot multitask with more than two tasks.'"

Future Shock

[handy_vandal]

See Future Shock by Alvin Toffler:

Toffler argues that society is undergoing an enormous structural change, a revolution from an industrial society to a "super-industrial society". This change will overwhelm people, the accelerated rate of technological and social change leaving them disconnected and suffering from "shattering stress and disorientation" – future shocked. Toffler stated that the majority of social problems were symptoms of the future shock. In his discussion of the components of such shock, he also coined the term information overload.

Published in 1970 -- based on a 1965 article -- and still timely today.

Harry Kahne's Multiple Mentality Course

[orthicviper]

the best multi-tasker i ever heard about was Harry Kahne. he wrote a book that he claims could help anyone do lots of feats simultaneously. he's worth reading about if you want to be impressed! http://www.rexresearch.com/kahne/kahne.htm

Re:step #1, ignore the phone when it rings

[Anonymous Coward]

The nice thing about cell phones (or at least a subset of them) is that you can silence them without having to answer them. Doing that for a land line doesn't work very well but with most cellphones these days you can check to see who's calling, make a decision and silence it and call back later when it's convenient for you. Removes so much stress.