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3 Drinks a Day Keeps the Doctor Away

Nzimmer911 writes "Heavy drinkers outlive non-drinkers according to a 20 years study following 1,824 people. From the article: 'But a new paper in the journal Alcoholism: Clinical and Experimental Research suggests that - for reasons that aren't entirely clear - abstaining from alcohol does actually tend to increase one's risk of dying even when you exclude former drinkers. The most shocking part? Abstainers' mortality rates are higher than those of heavy drinkers.'"

19 of 470 comments (clear)

  1. Stress? by Hatta · · Score: 3, Insightful

    I imagine tightwad teetotalers live lives consumed with mental stress. If you're so uptight and judgmental that you can't even enjoy a single drink, that's got to have a lot of negative influences on your state of mind. I can see how that would translate from mental health to physical health, giving us the results we see here.

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    1. Re:Stress? by CheshireCatCO · · Score: 2, Insightful

      You do know that many non-drinkers have no intrinsic problem with drinking, but abstain for a variety of personal reasons, right? To me, alcohol takes foul and triggers migraines, so I avoid it. (I have no actual problem with anyone else drinking, usual cavaets about moderation, driving, etc. in effect.) I have friends who come from families of alcoholics and who therefore avoid alcohol for pretty obvious reasons. Frankly, you're been pretty insulting to all of us with your generalizations.

      (For that matter, anyone who can only relax by drinking probably has as many problems as anyone who can't unwind long enough to drink. Just saying.)

    2. Re:Stress? by insertwackynamehere · · Score: 4, Insightful

      Maybe one day if you try drinking you will find that unless you reach a serious blackout level of alcohol (something you can avoid if you are smart and not an alcoholic), most of the "loss of control" is really just a combination of lowered inhibitions and the social acceptance of having lowered inhibitions when you and the people around you are also drinking. I honestly think the lowered inhibitions, while definitely present from alcohol alone, is compounded by the fact that its a convenient little excuse where it's like "we're all drinking we can all have fun and do things we wouldn't otherwise do". Society sees alcohol as a social lubricant so it only makes it more of one.

      I used to not drink either. I didn't drink freshman year of college and the beginning of sophomore year. To each their own. But it really doesn't have to be scary or ridiculous. You don't lose control unless you have a problem, have no experience (and dont try to gain it before diving in) or want to. Furthrmore, most people who say "I am so drunk" are probably just enjoying the fact that everyone else is saying the same thing and everyone feels much more at ease because of the social bonding aspect of the whole thing.

  2. "for reasons that aren't exactly clear" by M.+Kristopeit · · Score: 1, Insightful
    how are the reasons not clear? alcohol kills cells... the regenerative immune system is stimulated while the environment is made less hospitable to bacteria or any organism or weak cells that might turn cancerous or otherwise cause problems...

    like a herd of buffalo... booze comes in and kills the weakest link.

  3. Confusion... by Twinbee · · Score: 2, Insightful

    I think what confuses me more than the result is why this study hadn't already been performed already. It's such an obvious study that everyone would be interested about.

    What gives?

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  4. Re:Eh by iamhigh · · Score: 3, Insightful

    Eggs.

    Was good for you. Then bad for you. Now has good cholestorol. It's the prime example of why "studies" are nothing but trash. Follow some people, draw a conclusion based on horribly imperfect information and call it science!

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  5. Re:Food by Stargoat · · Score: 1, Insightful

    What about people who abstained from drinking alcohol because they were sick?

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    Hoist Number One and Number Six.
  6. Three drinks a day is "heavy"? by sco08y · · Score: 4, Insightful

    Three drinks a day is moderate. If you regularly have a few drinks with friends after work, you're not drinking heavily. This is the same kind of nonsense as the claim that five or six drinks in two hours constitutes a binge. I don't know why the hell we let people who hate the idea of a good time dictate what's socially acceptable, to the point where anyone who doesn't conform is labeled an alcoholic and stuck in a treatment / proselytizing program.

    1. Re:Three drinks a day is "heavy"? by Taibhsear · · Score: 2, Insightful

      I think what you meant to say is, "Hi, my name is sco08y and I'm an alcoholic."

      I do agree with you though.
      I mean, "Hi, my name is Taibhsear and I'm an alcoholic."

    2. Re:Three drinks a day is "heavy"? by jpmorgan · · Score: 3, Insightful

      Everybody likes to think of themselves as normal.

      The US department of health defines 'moderate' drinking as 1 drink per day, and heavy drinking as anything above 2 drinks per day. http://www.cdc.gov/alcohol/faqs.htm#moderateDrinking

      According to a study in the American Journal of Epidemiology, only about 10% of Americans have more than 2 drinks per day. By comparison, over 35% of Americans consider themselves abstainers. More than half the population has at most one drink, if they drink at all. http://aje.oxfordjournals.org/cgi/content/short/153/1/64

      Now, I'm not saying there's anything wrong with your level of alcohol consumption, this study suggests you're probably healthier than those 35% abstainers. But stop fooling yourself: you're consuming several times the normal amount of alcohol and by any reasonable definition, you are a heavy drinker.

  7. Re:To be perfectly clear ... by blueg3 · · Score: 4, Insightful

    That's mortality probability. A mortality rate (like many rates) is per unit time.

  8. Ridiculous by Gandhizzle · · Score: 1, Insightful

    What a ridiculous study and article. It's a pretty narrow sample population (only 1,824 people who had outpatient care), and it has a huge age range without taking into account any other age ranges. They can't take such a narrow sample, especially one with such a strange and not-so-common denominator (outpatient care), and apply it to the population in general to make conclusions that fly in the face of other studies that use real stratified sampling. Also, what's with the unfounded statements the writer makes? "One of the most contentious issues in the vast literature about alcohol consumption has been the consistent finding that those who don't drink actually tend to die sooner than those who do." Consistent finding? Where are his citations? He doesn't have them... Time just wants hits on their website because it increases their revenue, so they write a biased article about a poorly-devised study, and what do you know? It works. It's pretty sad. They should stick with their "Top 10" and "Top 100" lists they put out all the time. At least then they're inherently based on opinions and not trying to mask them with nonsense they call science.... just my two cents.

  9. Re:Religious post incoming... by Anonymous Coward · · Score: 1, Insightful

    This is only in Utah: http://www.demographic-research.org/volumes/vol10/3/ but it found better life expectancy among LDS (mormon) people, so there are definitely studies that show opposite results.

  10. Re:Chill out factor by clone53421 · · Score: 3, Insightful

    It was more like 23 or 24 years in my case, and since then I’ve noticed that drinking made good times better and bad times worse. YMMV.

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    Alexander Peter Kristopeit bought his basement from his mommy for one dollar.
  11. Re:Eh by Fulcrum+of+Evil · · Score: 4, Insightful

    Was good for you. Then bad for you. Now has good cholestorol.

    That's what happens when you listen to some sensationalist muckraker. Fact is, studies will disagree or find different things, and media looking for a thrill will oversimplify in to the crap you just repeated. It's not the scientists' fault, though - blame the 24 hour news cycle.

    --
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  12. Re:Eh by Alef · · Score: 4, Insightful
    Disclaimer: I haven't read the study (it is apparently not accessible from Sweden through the link).

    This study measures a fact (death certificates vs reported drink rates).

    A fact is not something that you measure. You can collect statistical data, and you can try to infer a conclusion from the data. There are all sorts of ways to make the wrong conclusion though, depending on how the data was collected, if it involved subjectivity somewhere, if there are some underlying mechanisms you are not modelling, whether you are incorrectly assuming that correlation implies causation etc. etc. (see for instance Wikipedia.)

    The study might measure a number of death certificates (where? when?) and reported drinking rates (reported how?) as you say, but whether that means that "Heavy Drinkers Outlive Nondrinkers" (if that is even what they study says, I'm quoting the Time article) is a rather far-reaching conclusion someone has made, possibly incorrectly. Maybe they forgot to compensate for some important factor; Perhaps people with predisposition for some deceases (are told to) avoid alcohol? Perhaps those who avoid alcohol have some personality trait that make them more stressed, working longer hours, or sleeping less, which in turn could be detrimental to life expectancy? And if there in fact is a positive connection between drinking and life expectancy, does it apply to everyone or just a small part of the population? Maybe alcohol works as a light medication for depression, helping some but harming most?

    Facts can vary with each collections but don't tend to reverse.

    Scientific conclusions change all the time.

  13. Re:Eh by Mister+Whirly · · Score: 4, Insightful

    Everything is best in moderation - including moderation.

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    "But this one goes to 11!"
  14. Re:Eh by sjames · · Score: 2, Insightful

    Unfortunately, it goes well beyond just the media "this will kill you" of the day. In the case of fats, it has permeated medicine, prescription drugs, and nutritional advice of all sorts. It's now a multi-billion dollar industry. There is evidence to support that the mass jump onto the bandwagon is at least in part to blame for the rise of obesity and diabetes.

    In the case of alcohol, studies have rather consistently found that moderate drinkers have the lowest mortality rate. TFA does not disagree. It just enlarges that, in fact, heavy drinkers do better than non-drinkers but not as well as moderate drinkers.

  15. Re:Old News by chrisG23 · · Score: 3, Insightful
    Please look at the summary again. The significant part is not that it found that people who drink in moderation live longer than people who abstain, (which is the type of result that you are linking to) it found that PEOPLE WHO ABSTAIN DO NOT LIVE AS LONG AS PEOPLE THAT DRINK HEAVILY. Sorry for the yelling, but I think many people might quickly skim over the summary and assume its the same sort of thing that has already been reported on, moderate drinking has health benefits vs. abstention. This is something else, in this study of some 2,000 people, the results showed that in order of decreasing lifespan it went like this:

    Moderate drinkers > Heavy drinkers > Abstainers

    So now the discussion here can be was the study flawed in some way or is this true and alcohol has some effect, physically, psychologically (because how one feels does have an effect on health) or both on humans that is beneficial to living a long life.