Tetris May Reduce PTSD, But Pub Quiz Makes It Worse
Last year we discussed news that researchers from Oxford University discovered playing Tetris after watching a disturbing film reduced the amount of intrusive flashbacks experienced by test subjects. The researchers then wondered if that was true for other games, so they began a new study, the results of which were just published in the journal PLoS ONE. Reader SpuriousLogic points out that while they repeated their earlier finding about Tetris, they also found that subjects who played trivia game Pub Quiz instead reported more flashbacks.
"Research tells us that there is a period of up to six hours after the trauma in which it is possible to interfere with the way that these traumatic memories are formed in the mind. During this time-frame, certain tasks can compete with the same brain channels that are needed to form the memory. This is because there are limits to our abilities in each channel: for example, it is difficult to hold a conversation while doing math problems. The Oxford team reasoned that recognizing the shapes and moving the colored building blocks around in Tetris competes with the images of trauma in the perceptual information channel. Consequently, the images of trauma (the flashbacks) are reduced. The team believe that this is not a simple case of distracting the mind with a computer game, as answering general knowledge questions in the Pub Quiz game increased flashbacks. The researchers believe that this verbal based game competes with remembering the contextual meaning of the trauma, so the visual memories in the perceptual channel are reinforced and the flashbacks are increased."
Yeah! They should be zombified through good old American Television!
Productivity? PTSD is productive?
Bio questions? Ask me to start a Q&A journal. Computer analogies available for most topics!
Yeah, and Duke Nukem Forever will cure all illnesses. You ever wondered why it's not out yet? It's because of the pharma industry is concerned about their profit.
The Tao of math: The numbers you can count are not the real numbers.
It works on the same principle. Tetris reduces thinking of things other than the game. With Pub Quiz and most things that are "productive" it is multi-dimensional thinking, you can't just focus on one task or you have downtime that allows those memories to reoccur.
Taxation is legalized theft, no more, no less.
Many people may not realize that many vets drink alcohol to get longer periods of REM sleep, so playing Pub Quiz may not be good for you, but if it also involves drinking alcohol, the negative effects (flashbacks) may be outweighed by the positive effects (more sleep).
The best solution, of course, is to play the version of Tetris in Monty Python's computer game based on King Arthur, where you fill a pit with decomposing plague-ridden corpses.
This is both funny and will usually lead to the consumption of alcohol.
Mind you, creatine is cheaper than alcohol and has fewer side effects and gives you longer sleep periods, so maybe playing Tetris while having creatine may be the optimal solution.
Even if it won't be half as fun.
-- Tigger warning: This post may contain tiggers! --