Ask Slashdot: Ergonomic Office Environment?
relyte writes "In the spirit of the recent poll — where many people recommended ergonomic upgrades — what's the best way to get a comfortable, ergonomic, efficient work environment? I'm just starting my career in software development, and I'd like to get a great chair, keyboard, mouse, monitor, etc. What models would you recommend to save wear and tear on joints, eyes, and muscles? Are there other categories I should consider?"
http://imageshack.us/photo/my-images/855/ergonomy.png/
this image is an image that shows proper ergonomy for working in front of a computer. the orientation and alignment of arms, hands, back and their support is most important.
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Are there other categories I should consider?
Yes, exercise