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Are You Gaming For the Right Reasons?
An editorial at IGN discusses healthy (and unhealthy) ways to play video games. The author says that while gaming is a perfectly legitimate hobby, it needs to be approached with moderation and an understanding of what you get out of playing. Without understanding your motivations and compulsions, it's quite possible to play video games in a way that's detrimental. From the article:
"Games, especially modern ones, revolve around the principle that if you put the time in, you will be rewarded. Many gamers claim to not understand how anyone could put up with grinding in a video game. But grinding is comforting. Grinding tells us that, no matter what, if you keep playing you'll become more powerful. ... The real world does not operate this way. You can 'grind' at a job for 10 years and still be laid off. You can 'grind' at your physical health your whole life but if you switch to an unhealthy lifestyle you will immediately begin losing this progress. ... It's important for gamers to have mastery of their own mind. Are you grinding out a level in World of Warcraft because you're truly enjoying the experience, or are you doing it to replace missing feelings of self-worth that you don't want to confront? Do you revel in your virtual successes to avoid the uncomfortable internal dialogue regarding of your abandoned gym routine? Are you playing games because you're having fun, or because you have an unconfronted fear of failure?
If you are GAMING and think you need any sort of reason, you are one messed up dude !!
I used to think that's what I was doing. Then I realized that, more times than not, the night ends with my blood pressure being higher than when I started and I'm inches from throwing the xbox remote through my TV.
Maybe I should pick games I'm better at. That or we euthanize known campers and snipers as a public health measure.
Or because it is a better means of escapism than reading cod-psychology online?
all they have to do is play it 100 hours a week and they're gods. that's why i don't play multiplayer rpgs, i don't want to be in a "no life contest" with some unemployed fat guy in kentucky.
Good idea: Playing a game to have a good time, challenge your mind, and reduce your stress.
Bad idea: Playing a game instead of having a good time, boring your mind, and causing stress.
In other words, the moment a game starts interfering with your friends, family, work, marriage, etc, stop now! The game will be there for you if and when you come back to it.
I am officially gone from
To be fair, it is one of the more creative trolls I've seen, though... certainly more entertaining than the usual goatse or racist crap. I especially love the part where he says he gets angry if he hasn't had his daily subway, like he's as addicted to it as he is to video games... :P
Healthy eating is part of the equation. You can eat as healthy as you want to, if you're not getting enough of the right exercise you'll still have health problems. Humans evolved to move, and the sedentary lifestyle we live today is bad for our health.
Are you grinding out a [paycheck] in [employment] because you're truly enjoying the experience, or are you doing it to replace missing feelings of self-worth that you don't want to confront? Do you revel in your [monetary] successes to avoid the uncomfortable internal dialogue regarding of your abandoned [other factor]? Are you [working] because you're having fun, or because you have an unconfronted fear of failure?
Maybe you shouldn't play a FPS with a fucking controller.