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Are You Gaming For the Right Reasons?

Posted by Soulskill on from the gotta-make-that-int-bigger dept.

An editorial at IGN discusses healthy (and unhealthy) ways to play video games. The author says that while gaming is a perfectly legitimate hobby, it needs to be approached with moderation and an understanding of what you get out of playing. Without understanding your motivations and compulsions, it's quite possible to play video games in a way that's detrimental. From the article: "Games, especially modern ones, revolve around the principle that if you put the time in, you will be rewarded. Many gamers claim to not understand how anyone could put up with grinding in a video game. But grinding is comforting. Grinding tells us that, no matter what, if you keep playing you'll become more powerful. ... The real world does not operate this way. You can 'grind' at a job for 10 years and still be laid off. You can 'grind' at your physical health your whole life but if you switch to an unhealthy lifestyle you will immediately begin losing this progress. ... It's important for gamers to have mastery of their own mind. Are you grinding out a level in World of Warcraft because you're truly enjoying the experience, or are you doing it to replace missing feelings of self-worth that you don't want to confront? Do you revel in your virtual successes to avoid the uncomfortable internal dialogue regarding of your abandoned gym routine? Are you playing games because you're having fun, or because you have an unconfronted fear of failure?

2 of 220 comments (clear)

  1. Pffft... by Anonymous Coward · · Score: 5, Interesting

    I play games to shoot people in the face. Call it end of day "stress-relief."

    1. Re:Pffft... by gman003 · · Score: 5, Interesting

      Pro-tip: Play against bots, not other people, and at a lower difficulty than you normally would.

      Don't play against people for stress-relief, because there are players who play specifically to annoy other players, either to win in a dirty way (campers) or for its own sake (trolls).

      Play at a low difficulty. Normally, you *want* to hit a point that you ave to get better, have to work at it, in order to win. But when playing to vent, drop the difficulty a notch or two below that, so you don't frustrate yourself.

      Also, pick the right games. I've found Unreal Tournament 2004 (especially the Mutant gamemode) and Counter-Strike are the best for stress relief. The right music helps as well - I generally go for thrash metal, Ride the Lightning, Endgame, that kind of stuff.