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Why It's Bad That Smartphones Have Banished Boredom

Hugh Pickens writes "Doug Gross writes that thanks to technology, there's been a recent sea change in how people today kill time. 'Those dog-eared magazines in your doctor's office are going unread. Your fellow customers in line at the deli counter are being ignored. And simply gazing around at one's surroundings? Forget about it.' With their games, music, videos, social media and texting, smartphones 'superstimulate,' a desire humans have to play when things get dull, says anthropologist Christopher Lynn and he believes that modern society may be making that desire even stronger. 'When you're habituated to constant stimulation, when you lack it, you sort of don't know what to do with yourself,' says Lynn. 'When we aren't used to having down time, it results in anxiety. 'Oh my god, I should be doing something.' And we reach for the smartphone. It's our omnipresent relief from that.' Researchers say this all makes sense. Fiddling with our phones, they say, addresses a basic human need to cure boredom by any means necessary. But they also fear that by filling almost every second of down time by peering at our phones we are missing out on the creative and potentially rewarding ways we've dealt with boredom in days past. 'Informational overload from all quarters means that there can often be very little time for personal thought, reflection, or even just 'zoning out,'" researchers write. 'With a mobile (phone) that is constantly switched on and a plethora of entertainments available to distract the naked eye, it is understandable that some people find it difficult to actually get bored in that particular fidgety, introspective kind of way.'"

21 of 351 comments (clear)

  1. Games by Dupple · · Score: 5, Funny

    I think they may have a point. Every time I go for a dump, I take my phone with me and have a quick dash around with Temple Run

    Sometimes though, it's just a quick dash with the runs

    --
    Watch those corners
    1. Re:Games by camperdave · · Score: 5, Funny

      Every time I go for a dump, I take my phone with me...

      Cell phones may encourage people to do a more thorough job of expelling their wastes. People will sit there until they clear the level, or get to the next save point, or finish the round before... um... getting started on the paperwork. To justify the time spent clearing the level on the cell phone, they will attempt to, shall we say, clear the level internally. Thus they wind up with a cleaner colon. This could lead to reduced instances of colon cancer and other diseases.

      Of course, it leads to longer line-ups on the other side of the stall door.

      --
      When our name is on the back of your car, we're behind you all the way!
  2. Compared to what? by AmeerCB · · Score: 5, Interesting

    Why is reading a crappy magazine in the doctor's office more productive than using your smartphone? I hate when people spew opinions like this without showing at least ONE piece of data/evidence that using a smartphone is more harmful than the alternative (the other things we do when we're bored).

    And didn't people make the same arguments about television? And then, later, about videogames?

    1. Re:Compared to what? by heathen_01 · · Score: 5, Funny

      Looking at a magazine is outside your little closed world that you carry in your pocket.

      I use an android phone.

    2. Re:Compared to what? by tehcyder · · Score: 5, Insightful

      Why is reading a crappy magazine in the doctor's office more productive than using your smartphone? I hate when people spew opinions like this without showing at least ONE piece of data/evidence that using a smartphone is more harmful than the alternative (the other things we do when we're bored). And didn't people make the same arguments about television? And then, later, about videogames?

      The point is that occasionally being "bored" (in the sense of lacking external stimuli) is a good thing as it encourages introspection and, you know, thinking.

      And BTW reading shitty magazines, watching shitty TV or playing shitty vidogames are all just as bad as wasting time playing Angry Birds, or posting facebook photos of your dog, on your phone. if you do them all the time and never give yourself time to think.

      --
      To have a right to do a thing is not at all the same as to be right in doing it
    3. Re:Compared to what? by X0563511 · · Score: 5, Interesting

      Angry Birds isn't empty, like stupid TV or magazines.

      You're exercising several parts of your brain and are interacting.

      Specifically: trajectory analysis, cause and effect, planning.

      --
      For large sets, this will be our guide even unto death, for the LORD will work for each type of data it is applied to...
    4. Re:Compared to what? by cayenne8 · · Score: 5, Insightful

      I extremely skeptical of the productive value of talking to completely random people who just happen to be at the same office as you. Talking to people can certainly be extremely productive, but it's the right people, not just anyone.

      Actually....I've found talking to random people while out and about VERY helpful.

      I've met some great women I've dated while in waiting rooms...last one was in an auto dealership service waiting room, dated for a year or so...

      I've made business contacts...money from just chatting and joking around with people. Hell, even in bars down here (NOLA)...you often make some of your best and strongest business contacts at times, I know I have.

      I've heard maybe up north...people don't talk much to strangers...but it is common down here, and I've made friends, gotten laid and made money, all from light chatting or joking while in a waiting room.

      And really...is there EVER a bad time to try to hone your people skills?

      --
      Light travels faster than sound. This is why some people appear bright until you hear them speak.........
    5. Re:Compared to what? by starfishsystems · · Score: 5, Insightful

      This is a fascinating topic for any student of the human condition.

      Most people are conditioned to experience boredom as a deeply unpleasant experience. I recall a program that Bill Moyers did a few years ago on the mind/body duality, in which he joined in a sitting meditation. It might have been zazen or something like it. He couldn't stand it. He found that he just couldn't remain in stillness, not even for a few minutes. Instead he became agitated and had to stand up and leave the room. The way he described it made me think it was a kind of panic attack. Of course he was deeply curious about this powerful reaction to nothing at all. I'm sure he's been thinking about it ever since. And so he should.

      If you reflexively avoid boredom, you are not able to access the enormous richness of experience in just being. In my view, that's a terrible loss. Read any of Arthur Ransome's "Swallows and Amazons" books for children and you will get a taste of that experience of just being, as it was even a generation or two ago: people not always rushing about, multitasking and never really experiencing their real environment, but instead sitting and watching all the minute and lovely activities of the world. It's a child's way of looking at the world, and Ransome perfectly captures the wealth and innocence of it.

      Or consider Hermann Hesse's "Siddhartha", in which the main character, when asked what makes it possible for him to succeed where others have so often failed, answers, "I can think. I can fast. I can wait."

      The thing is, boredom is not real. It's an illusion, a passing symptom of addicive withdrawl, Beyond it lies a world of real experience, exquisite in its quiet subtlety. "Pay attention" says the Zen master, who is roundly ignored because the advice he gives isn't mysterious enough, doesn't require any shiny technology.

      --
      Parity: What to do when the weekend comes.
  3. Things we do to avoid being bored by NoNonAlphaCharsHere · · Score: 5, Insightful

    Slashdot leaps to mind...

  4. I hated boredom... by malakai · · Score: 5, Insightful

    I can remember waiting awkwardly in line with other people with nothing more to do then stare at some advertisement or products around me. I, and certainly no one around me, wanted to start up a random stranger dialogue and shoot the shit. This alone caused me to be anxious. I hated waiting because I didn't know what to do, shuffle shuffle shuffle, hands in pockets, out of pockets, sigh, yawn... shuffle.

    I welcome the soft glow of my phone. It makes DMV, Passport agency, and anything in a municipal building _just a bit better_. Likely a few years from now an anthropologist will do a study about how fewer people are going 'postal' while waiting in line for some bureaucracy. How after waiting in line a few hours, the ability to play angry birds kept them from thinking about how much money they were going to be docked when they got back to work. It just may save someone's life.

    Also, lets not drone on about this 'habitual stimulation' always being entertainment. I see people on the subway who somehow manage to play games and watch videos, but I see just as many reading. Not to say reading can't be entertainment ( or that games and video can't be learning tools ). Just grouping everything people do with their smartphones into 'entertainment' is wrong.

    tl;dr: anthropologist overreacts.

    1. Re:I hated boredom... by malakai · · Score: 5, Insightful

      > ...I didn't know what to do...
      Did you ever try thinking?

      It's my default gear. Some would argue I do it too much. But standing in line, waiting, the problem with 'thinking', unless it was just for entertainment in which case I'd call it 'day dreaming' was that thinking lead to questions, and the questions necessitated answers. Not having reference material around me, or other sources to query, I could never get an answer to whatever I was pondering.

      Now, standing in line, when I think of something and I'm curious about it, I get to look at my phone and find ( most of the time ) an answer. I do this quite a lot. I wonder why the manhole covers I walked over on the way to the doctors office all said 'made in India'. I'd think about the cost of shipping them from India, about the conditions where they were made, about where the raw materials came from and how much of it does India have... and whether or not India meant The India or if it was some play on words...

      Cue my smartphone, and the answer, and some article about it ( I wasn't the first to wonder ). This is better than just thinking. This is being able to run little experiments in your head and validate a result in seconds.

      Just 'thinking' is so 80s....

  5. Shower by gr8_phk · · Score: 5, Informative

    I get a lot of my most useful ideas in the shower. So lets hope they don't make a waterproof phone or I will stop innovating all together.

    1. Re:Shower by Hardhead_7 · · Score: 5, Insightful

      I don't even really see that as a joke. It's in those quiet moments that my brain will often present me with an idea seemingly out of thin air. Who hasn't been dealing with some particularly tricky problem, mulled it over, banged their head against the wall on it, and then while they're eating lunch or taking a shower - BOOM - your brain suddenly puts the right connections together and you have some new insight.

      Smartphones seem to be stealing away all the quiet moments of our lives, and I've come to realize that those quiet moments are important. Not just for our peace of mind, but for our ability to really let our brains work well. Lunch has disappeared as a quiet time. The toilet has disappeared as a quiet time. I honestly think it's a problem.

      I experimented with not doing any "compulsive consumption" on my phone a few months ago, and while this is purely anecdotal, I felt like it really did improve my concentration overall.

    2. Re:Shower by Hatta · · Score: 5, Interesting

      Thoreau covered this 150 years ago:

      Just so hollow and ineffectual, for the most part, is our ordinary conversation. Surface meets surface. When our life ceases to be inward and private, conversation degenerates into mere gossip. We rarely meet a man who can tell us any news which he has not read in a newspaper, or been told by his neighbor; and, for the most part, the only difference between us and our fellow is that he has seen the newspaper, or been out to tea, and we have not. In proportion as our inward life fails, we go more constantly and desperately to the post-office. You may depend on it, that the poor fellow who walks away with the greatest number of letters, proud of his extensive correspondence, has not heard from himself this long while.

      I do not know but it is too much to read one newspaper a week. I have tried it recently, and for so long it seems to me that I have not dwelt in my native region. The sun, the clouds, the snow, the trees say not so much to me. You cannot serve two masters. It requires more than a day's devotion to know and to possess the wealth of a day.

      Life Without Principle, 1863

      --
      Give me Classic Slashdot or give me death!
  6. Meditation by Anonymous Coward · · Score: 5, Insightful

    When I started my meditation practice I was a full blown smart-phone addict. One of the hardest earliest barriers to get over was the idea of sitting idle for 30 minutes. Somehow mindlessly browsing reddit was okay but just sitting and watching my breath was not. I'd get flooded with all kinds of thoughts about how I should be doing something productive and typically that was accompanied by anxiety.

    At some point I had to stop and ask myself, who exactly do I think is judging my behavior? Why do I even feel like I need to justify what I'm doing with my personal time? Of course the realization came that it was all me, all my mind, and I let go of the habit.

    Now I meditate regularly and still use my smart phone. I look forward to sitting and knowing I get time to just be. I'm comfortable with that and reap the benefits. I'm significantly less stressed during the day and my mind is calmer. I understand myself and my actions better. I still use the phone, but sometimes I don't. Sometimes it's nice to just be with your own mind.

    I wouldn't say smartphones have only banished boredom though. They, like many of our modern baubles, have also lowered the bar for when boredom sets in.

    An aside I feel is related I can't remember the last time I had a good meaningful conversation with a group of friends or even one on one. Hell, even meaningless conversation with depth seems to have left. It seems like on average things are being reduced to one or two sentences on a topic and topics which require multiple layers of thinking just don't come up.

    I find it paradoxical as someone who was a loner in school I can look at my life now and see more friends, supportive family, great co-workers, technology like facebook, SMS, and smart phones to be always connected and yet I feel more alone than I ever have. I feel lacking in community.

  7. Remember Bilbo Baggins! by fluor2 · · Score: 5, Funny

    Sometimes he felt the need to take it out and hide from the real world.
    Always in his pocket, the temptation grew stronger and stronger.

  8. I will show this to my granddaughter by cvtan · · Score: 5, Interesting

    Unfortunately, the 18-year-old is so preoccupied with responding to text messages on her phone and posting to Facebook on her iPad that she can't read this article, answer a simple question or have a normal conversation. I am not exaggerating. She comes to see me because I have internet service and Wi-Fi. She drives, but I'm not sure how. Every time I try to engage her to discuss something important, the phone beeps and she has to leave to see someone. She has a minimum wage job and the other day she announced she was getting an iPhone. Cell phone companies have done a great job convincing poor people that they need $100/mo cell phones when they can barely afford a place to live or pay for medical expenses. I fear her mind is gone.

    --
    Sorry, but gray text on gray background is making my eyes bleed.
  9. Re:Stop telling people what to do. by fafaforza · · Score: 5, Insightful

    No one is telling you what to do. They're just positing the idea that it's hurtful to you. But I guess you'd prefer that they do not study and contemplate things like this, and get back to playing games on their iPads.

  10. Re:Stop telling people what to do. by dywolf · · Score: 5, Insightful

    its not about tellng you what to do. its about suggesting that the phone gives a false sense of productivity. Equivalent to "empty calories". Being bored leads to wanting to do things. The phone satisfies that, without actually being productive, since the chief way of occupying time with a phone is with a game of some kind. The suggestion is that without the phone you would do something else more worthwhile with that small bit of time. That the game on your phone is a more compelling boredom relief than many other activities, yet in the end less rewarding than those other activities.

    Remember we arent talking about life goals or long stretches of time, but small chunks that used to be filled by introspection or conversation. Staring out the window on a bus (the "greatest philosphy school known to mankind"). Waiting for an order at a diner. Waiting for the dentist. Etc. The trend now, I know you've seen it, a group of friends at a restruant out to eat, no one saying a word, everyone just staring at their phone. They're there together, yet each alone.

    --
    The guy who said the election was rigged won the presidency with the second-most votes.
  11. Re:Go out for a walk by tehcyder · · Score: 5, Funny

    Touchscreens and walking don't mix..

    I disagree. I often use my iPhone for posting to slashdot on the move even in heavy traff

    --
    To have a right to do a thing is not at all the same as to be right in doing it
  12. Re:My personal favorite by tehcyder · · Score: 5, Funny

    Is while car pooling, the driver pulling out his smartphone and dicking around with it, eyes not on the road, barrelling along at 80 mph, in moose country, in the dark. Makes one appreciate not car pooling and just driving myself to work alone.

    You do know that killing someone in self defence is not a crime? Get the fucker to pull over and remove his head with your weapon of choice. You are just stopping him from killing you.

    --
    To have a right to do a thing is not at all the same as to be right in doing it