Using Multiple Forms of Media At Once Correlates With Depression, Anxiety

pigrabbitbear writes "A new study (abstract) from Michigan State University shows that media multitasking exhibits a strong correlation with social anxiety and depression. Importantly, the direction of causality remains to be seen: Does multi-tasking make us more anxious and depressed? Or, as the study's leader, Mark W. Becker, an assistant professor of psychology, put it in an email, 'are depressed and anxious [people] turning toward media multitasking as a form of distraction?' The results of this study aren't conclusive in that regard, he says. But they're an important step. 'While that question will not be easy to answer, it is worth pursing because the practical implications of the findings depend on the causal direction,' he said."

Comments

Re:Makes sense to me

[ArhcAngel]

I went through numerous prescription AD and they all made a bad situation worse. Then I discovered 5-HTP. I noticed improvement after the very first dose. Obviously everyone is going to be different but for anyone going through depression I recommend giving it a try.