Ask Slashdot: Really Short Time Wasters?
rueger writes "At various times during the day I need a quick break from serious work. Browsing the 'net is not a good choice because it invariably winds up consuming an hour on places like Slashdot, so right now that means my break is a game of Solitaire. Loads in seconds, takes maybe a minute to play, then back to stuff that matters.
I'm wondering what other goodies could fill that role — maybe games, maybe something that actually leads to knowledge, skills, or a measurable output? Think of it as an on-screen micro-hobby. Any Ideas?"
Staring out the window is actually beneficial. If you spend alot of time on "near work" such as staring at a screen, it is good for your eyes to take a break and stare at something in the distance for a short while. If you can walk to an empty conference room/break room that has a window.
Get up and take a short walk outside - rest your eyes, get the blood flowing and some vitamin D absorption if it's a sunny day. Your body will thank you in the long term.
Did you ever wake up in the morning, with a Zombie Woof behind your eyes? -- FZ
If you have insurance, no reason not to get a doc's advice. That said, I have been using the workrave app for about 5 years now and I think it has saved me from significant deterioration. It has both 'nix and Windows implementations. Basically reminds you to take a micro break every 5 minutes and a coffee break every ten. I manage to keep working during these breaks. Usually it is a phone call or a convo with the boss or a colleague. And you can always count on a meeting as a good opportunity for a break.
Best piece of nagware out there IMHO.
Sounds like a neat idea. If you were actually getting a new coffee every 10 minutes you would probably approach a lethal dose pretty quick though :)