Ask Slashdot: Neurofeedback At Home, Is It Possible?

New submitter sker writes "Mind hackers, self-help junkies, even regular people have heard wild promises of the power of neurofeedback — namely the process of watching a visual representation of your own brain's activity to influence what your brain is doing. Folks are using it to cure ADHD, PTSD, or even to supposedly improve mindfulness meditation. Previously the sole domain of costly hospital and research equipment, the necessary EEG equipment is making its way into the home. From newagey Deepak Chopra-endorsed kits to the for-engineers-only OpenEEG project, the options are rapidly getting unwieldy for curious bystanders to make sense of. Have you had experience with EEG or neurofeedback at home? Do you have advice?"

Comments

I did biofeedback as a child

[p00kiethebear]

When I was 13 ADD was causing significant problems in my academics and social life. We did the ritalin thing for a bit but my mother wanted to try something else to help since the drug didn't seem very effective.

The program involved me sitting in a dentists chair while I had electrodes on my head. I played a dumbed down version of pac-man with my mind.

The basic way it works is when your brain is creating the ideal waves for 'focus' the pacman moves through the maze. The idea is that the child will focus on the pacman moving and through practice will learn to move the pacman through the maze without stopping.

Eventually we ended the program because it just made me so tired I would fall asleep in the chair. Booooring as shit. I suspect something like this would probably work better for an adult who cares more and has the focus to do it. I think I was too young at the time to really care to put more effort into it.