Multivitamin Researchers Say 'Case Is Closed' As Studies Find No Health Benefits

schwit1 sends this excerpt from CBS: "'Enough' with the multivitamins already. That's the message from doctors behind three new studies and an editorial that tackled an oft-debated question in medicine: Do daily multivitamins make you healthier? After reviewing the available evidence and conducting new trials, the authors have come to a conclusion of 'no.' 'We believe that the case is closed — supplementing the diet of well-nourished adults with (most) mineral or vitamin supplements has no clear benefit and might even be harmful,' concluded the authors of the editorial summarizing the new research papers, published Dec. 16 in the Annals of Internal Medicine. 'These vitamins should not be used for chronic disease prevention. Enough is enough.' They went on to urge consumers to not 'waste' their money on multivitamins."

Comments

Re:GM rice with Vitamin A

[jedidiah]

...or you could eat like 1/10th of a carrot.

There are also potato varieties that have increased Vitamin-A content. Probably just about every other vegetable you could name could be a useful contributor in this regard.

There's simply no need to bother with franken food.