Ask Slashdot: How Can I Improve My Memory For Study?

Posted by timothy on Tuesday January 14, 2014 @06:35AM from the hat-hen-ham-hare-hill dept.

First time accepted submitter Sensei_knight writes "How serendipitous! Today I see Slashdot also has an article linking caffeine to long-term memory, but I digress. Recently I returned to college in my 30s, after battling a childhood sleep disorder, and I now discover staying awake might be the least of my troubles. Now that I failed a few classes I'm trying to analyze and overcome the causes of this recent disaster. Two things are obvious: First, it takes me way too long to complete tasks (as if suffering from time dilation) — tests take me approximately twice the amount of time to finish [and the amount of time it takes to study and do homework is cumulative and unsustainable]. Secondly, I just can't seem to remember a whole lot. I know sleep and memory are very closely related, perhaps that's why I have never been able to commit the times tables to memory. My research on the subject of memory has not been very fruitful, therefore I want to ask for input into which angle/direction I should look into next. As for cognitive speed, I have completely drawn a blank."

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See a psychologist. by Anonymous Coward · 2014-01-14 06:41 · Score: 5, Informative

First see your physician for a a checkup and make sure it's nothing like Thyroid, diabetes or something phsycial. Then see a psychologist (your doc probably can refer you) and see if they have some advice - and they may refer you to a psychiatrist for medical treatment.
You could have a number of issues from undiagnosed dislexia or depression - depression really screws with learning and memory and being depressed doesn't ncessarilty mean you are bed ridden crying your eyes out.