Research Suggests Pulling All-Nighters Can Cause Permanent Damage
First time accepted submitter nani popoki writes "Skipping a good night's sleep can cause brain damage according to a new study. From the article: 'Are you a truck driver or shift worker planning to catch up on some sleep this weekend?
Cramming in extra hours of shut-eye may not make up for those lost pulling all-nighters, new research indicates.
The damage may already be done — brain damage, that is, said neuroscientist Sigrid Veasey from the University of Pennsylvania.
The widely held idea that you can pay back a sizeable "sleep debt" with long naps later on seems to be a myth, she said in a study published this week in the Journal of Neuroscience.
Long-term sleep deprivation saps the brain of power even after days of recovery sleep, Veasey said. And that could be a sign of lasting brain injury.'"
...Shit.
... as I read this at 1 AM when I have to be up at 6:30 tomorrow. Heh. "Tomorrow."
"Natural is not a synonym for healthy."
Unless, of course, you are the tiger.
http://www.rootstrikers.org/
I remember dreaming at a keyboard, and when I snapped awake, I had found that I had typed words from my dream into my code. I decided that it was time to go home at that point.
When our name is on the back of your car, we're behind you all the way!
How many mice do you see teaching at universities? Zero. That should be evidence enough that staying up all night causes brain damage.
Anyone who's had children knows that sleep deprivation, and all-nighters, are routine during the first two years.
Although, arguably, bringing up kids involves a certain amount of inherent brain damage anyway.