Slashdot Mirror
New Treatment Stops Type II Diabetes
multicsfan writes Researchers have found that an injection of protein FGF1 stops weight induced diabetes in mice, with no apparent side effects. However, the cure only lasts 2 days at a time. Future research and human trials are needed to better understand and create a working drug. From the story: "The team found that sustained treatment with the protein doesn't merely keep blood sugar under control, but also reverses insulin insensitivity, the underlying physiological cause of diabetes. Equally exciting, the newly developed treatment doesn't result in side effects common to most current diabetes treatments."
Well, I have a problem with how food feels in my mouth and going down, the texture of it matters a lot. The more consistent, predictable, processed feel the food has the more likely I am able to eat it, but alas, healthy food tends to be rough, tangy, contain all sorts of surprises and all that and I just can't stomach it. I just don't know how to make healthy food that tastes *and* feels good.
Probably not. Both me and my ex are Type 2. I can't afford to get even 20 lbs. over weight (I'm 6'1", For me, I should weigh at least 180 - that's show off the six pack range, but even with measured bodyfat at less than, say, 14%, I still have to use some oral meds if I get only 20 lbs. over what looks to be about ideal). For her, at only 5' 6", she could probably get above 220 before she would need to use insulin or see progress in retinopathy - she has some initial traces, but the progression has been totally stalled for nearly 10 years now. However, she has to stay below 180 lbs. or she has peripheral neuropathy symptoms (that's in the feet, where it usually starts. Under 165, she stops having those symptoms, plus even needing Metformin, and so she's trying to stay there. She has about the usual cushion for Type 2, I have almost none at all. For typical Type 2's, managing the disease well enough to beat neuropathy is also plenty to beat retinopathy. For atypical ones such as myself, who knows, but what AbRASION wrote is generally good advice.
However, it's generally tougher than what he (?) wrote - more like 30 minutes + of just plain running 3x a week, PLUS some weights and wierd stuff like climbing walls, standing jumps for elevation and such, so the gym sessions usually go to a full hour, and weekend hiking, swimming, cross-training if either of us gains even five pounds, and often if not. We both run in 10 K's not just 5's,,and have managed a half marathon in the last 2 years. She leg presses 550 lbs to my 440, I'm benching 265 to her 110. If that's light exercise to someone, their dad's name was Jor El.
Quadrupliing your complex carbs? Well double them at least, and cut the simpler starches nearly as much as the sugars. "Vastly reduce your sugar intake" is also accurate, as in NO HFCS, NO sweetened soft drinks, Stevia is a lifesaver, a cookie? - is it my birthday? We had to memorize, and check for changes frequently, which peanut butters or canned soups have how much added sugar - there's added sugar or HFCS in a whole lot of products that people don't usually expect. Who would think that some brands of Smoked Ham lunchmeat have more added sugar than the same brand's Honey Ham version? Working out as we do, we can manage twice a week soft drinks made from fruit juice and soda water, no added sweeteners, and a small dessert at sunday family dinners (a third of the pie slice or cake slice everyone else cuts), but I, at least, have to know which fruits are high in Fructose and which have more of the other sugars mixed in to even do that, and I skip that dessert completely more often than not.
We've been on this sort of regimen for over 8 years for her and 11 for me. I'm not going to jump at a potential cure, because I'm managing, and I doubt she will want to volunteer for early tests either, but if this leads to a real cure, we can stick to what we do, and in another five years, most of you will be welcoming me and her as your new overlords. I'm expeding effort like what I used to do in my 30's to score 380 on the Army's extended scale APFT, just to stay in pretty good shape for a guy in his 50's. Take away this disease and that effort will again make me a veritable titan, and all Slashdot will tremble at my name. Bwaa-ha-ha-ha! Excuse me, I meant to say I find this prosepective cure moderately interesting.
Who is John Cabal?
Oh so wrong. Healthy food is also fabulously tasty. Too bad most people have no idea what food actually is healthy and which ain't so much.
Through my college years of pizza, pasta, candy, couscous, cereal muesli and homemade fruit juices I ended up obese and prediabetic in 2007. I lost the extra weight and reversed the diabetic symptoms (fasting glycemia and Hb1ac back to normal) on zero exercise and a diet of roasted fatty duck filets (with the skin braised crispy), salmon sashimi, lamb/veal casserole, chicken massala and lots of greens bathing in molten butter.
There is a big personal investment required though: you must learn to cook.
Maybe we deserve this world ?
Diabetes is mostly annoying and not commonly deadly.
To quote the infamous Dr. Terwilliger, "I, on the other hand, am inclined to doubt that statement." The most brilliant man I ever knew, Dan Alderson was diabetic and didn't take care of himself. Two years before he was forced to retire for medical reasons, he lost his eyesight to diabetic neuropathy; he was only able to continue because I became his "seeing eye person" and helped him continue to program by dictation. Next, it caused his kidneys to fail so that he had to go on dialysis, forcing him to retire. About a year later, he lost a foot to an ulcer, largely caused by his diabetes. Within a year he was dead. Another friend was concerned about his blood sugar levels and made an appointment to have it checked; before the appointment came, he died of hyperglycemia. I developed Type II twelve years ago and since then have woken up in four different ERs. Diabetes can be, and often is a deadly metabolic disorder. Please learn what you're talking about before you comment on this subject again.
Good, inexpensive web hosting