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MIT Researchers Discover "Metabolic Master Switch" To Control Obesity

New submitter ahbond writes: The meme of the chubby nerd alone in the basement may be a thing of the past. Well, at least the chubby part, if recent work at MIT pans out and we're able to use a biological "master switch" to "dial-in" a persons metabolic rate. “Obesity has traditionally been seen as the result of an imbalance between the amount of food we eat and how much we exercise, but this view ignores the contribution of genetics to each individual’s metabolism,” said senior author Manolis Kellis, a professor of computer science and a member of MIT’s Computer Science and Artificial Intelligence Laboratory and of the Broad Institute.

35 of 381 comments (clear)

  1. I volunteer as tribute. by Anonymous Coward · · Score: 5, Interesting

    Where do I sign up to try?

    1. Re:I volunteer as tribute. by AK+Marc · · Score: 4, Insightful

      Eat Less.

      Yeah, that's what all those with an above average metabolism say.

    2. Re:I volunteer as tribute. by cfalcon · · Score: 3, Insightful

      The internet is flooded with shitposts like yours in every article about weight loss. Diet and exercise, in the real world, appear to cure obesity about 2% of the time. That's like... shamanism cure rates. So yes, we'll need a real solution, and no, shitposts like yours won't bring it to fruition any faster.

    3. Re:I volunteer as tribute. by cfalcon · · Score: 5, Insightful

      > No, they cure it 100% of the time. The problem is few people actually follow a proper regimen.

      If 98% of people can't "follow the proper regimen", then it's not a proper regimen, and it's quite obviously not at all what thin people are doing. That's the fucking point.

      Hey, side question- you know that study where the poop transplants make people skinny, or fat? How about you round up your "proper regiment" bros- people who agree with your general side of this coin- and get the poop transplant from the really fat dudes? Put your body where your mouth is. If it's all about diet and exercise, I imagine 100% of the diet-and-exercise-is-panacea team will stay their original weight, no prob at all.

      Call me when that happens. Until then... lolzors bro.

    4. Re:I volunteer as tribute. by cfalcon · · Score: 4, Insightful

      > No you are wrong, almost certainly because you are addicted and in denial.
      0- Ad hominem. Off to a strong start I see.

      > Sensible diet and exercise WILL reduce weight in someone who is obese.
      1- Moving the goal posts. The cure rate is negligible. I didn't say "reduce weight". Don't move the fucking goal posts to something you CAN get a weak kick in. That's not the fucking topic.

      > your 2% figure, which of course we understand is pulled out of your arse,
      2- I think it's 2% for some groups, I'm pretty sure it can get that high. It's 1% in general.
      Article:
      http://www.seattletimes.com/ne...
      Based on study:
      http://ajph.aphapublications.o...

      > is of course a silly form of self denial.
      3- Second ad hominem. I guess if you don't have evidence on your side, you need that sort of scintillating distraction!

    5. Re:I volunteer as tribute. by Anonymous Coward · · Score: 3, Insightful

      People don't follow a "proper regimen" because attempting to adjust your body weight outside of it's desired setpoint is very difficult to do day after day. This goes not just for people trying to lose weight, but people trying to gain weight (like me). It requires either being hungry and miserable all the time, or forcing yourself to eat when you can barely stand the sight of food. Doing this for a lifetime is extremely difficult, and can crowd out your other priorities. Even if you have the willpower, you end up structuring your life around food. Eating when you feel like eating until you feel full gives allows you to focus on things other than food.

    6. Re:I volunteer as tribute. by Anonymous Coward · · Score: 5, Interesting

      I follow a proper regimen of computer games and ice cream, and I'm thinner than most people.

      It should be plain to anyone who's met more than a couple of people that people can differ in body shape and muscle mass even with basically the same diet and training.
      I have no idea why some people have become so eager to deny that, but it doesn't seem to stem from a deep seated belief in equality.

    7. Re:I volunteer as tribute. by Mant · · Score: 4, Insightful

      The internet is flooded with shitposts like yours in every article about weight loss. Diet and exercise, in the real world, appear to cure obesity about 2% of the time. That's like... shamanism cure rates. So yes, we'll need a real solution, and no, shitposts like yours won't bring it to fruition any faster.

      If there was a pill that cured a disease if you took at every day, but 98% of the people with the disease couldn't manage that would you say the pill didn't work?

      There are no fat starving people, when people in general eat less, there was less obesity. Almost nobody gets fat without eating too much and exercising too little even many of the metabolic disorders trotted out as excuses won't make you obese by themselves.

      Sure some people get lucky through genes and/or gut flora can eat more and not put on weight but it can't be that every thin person has this because the obesity problem is relatively recent and limited to certain countries. So there have to be plenty of people out there who are not obese but it isn't just luck.

      There are other things that could help, regulating and/or taxing fat and sugar in food for example. Looking for a medical solution for a cultural problem seems like a problematic idea to me though.

    8. Re: I volunteer as tribute. by holmstar · · Score: 3

      Your cravings have a LOT to do with what you eat regularly. I used to eat way too much sugar, and craved candy and sweets like crazy. I made a point of cutting excess sugar out of my diet, and after a few weeks of this, I no longer crave sugar like I used to. Things that I used to think tasted good now taste wayyyy too sweet. I've lost 30lbs since I started, and now am in the healthy range for BMI. Occasionally I eat sweets a bit more than usual, and notice the cravings return slightly, but instead of indulging it I use it to remind me to stop eating sugar.

    9. Re:I volunteer as tribute. by AmiMoJo · · Score: 3, Insightful

      Most people find it hard to give up smoking. It's addictive, and stopping with aids is difficult. Some people argue that they are pussys and weak minded, with no self control, unable to stop crapping fags into their gobs and lighting up. Most people recognize that addictive substances are hard to beat by force of will alone.

      Somehow when it comes to food though, it's really easy to just eat less and exercise more and anyone who fails to do really just wants to be fat. Because people like being fat, and getting diabetes and all the other health benefits of being obese, obviously. Who wants a sexy summer body when they can have rolls of flab instead?

      Yep, obviously people who find that diet and exercising is hard for them just don't really want to be thin.

      --
      const int one = 65536; (Silvermoon, Texture.cs)
      SJW, n: "Someone I don't like, and by the way I'm a fuckwit" - AC
    10. Re:I volunteer as tribute. by Evtim · · Score: 4, Interesting

      How come that obesity is a modern day epidemic? Were people in the past ALL starving ALL the time and only barons, priests and kings were obese? I am not sure...looking at the pictures of the villagers where my mom was born [circa 40'ties] I see not a single obese person. Yet, all of them that are alive say they were not starving at all [despite war and shit]. After all they were mostly farmers. But when I ask "what is the major difference between your time and today in terms of food" the answer is unanimous - "sugar". They got 1 small cube of sugar per month, while gorging on fat, protein and grain [man, farmers DO know how to eat]

      There is something more here, something hidden [accidentally or deliberately]. Something in our lives today pushes people's bodies in the wrong direction and trying to fix it through genomics seems futile and unwise to me...

      I am on no grain, no sugar diet for 14 months already. Of course sometimes I have a piece of cake. In the last 4 weeks not even that. And just now, 5 minutes before finding this tread a colleagues brought chocolate for his newborn. I had 2 small pieces [20 grams in total] and at the moment my heart is racing, I feel dizzy and out of breath, even my hands are shaking a bit. I don't know what the hell is going on here...but I ain't gonna put sugar in my mouth for a long time I can promise you that...

    11. Re:I volunteer as tribute. by sjames · · Score: 5, Insightful

      Try this, breathe less. No, I didn't make an oblique reference to suicide, I mean breathe less. Just wait a little bit after you start feeling the breathing urge. Each time. For the rest of your life.

      That is, make everything all about your breathing, or the lack thereof. Be sure to measure the amount of each breath. You wouldn't want to be a weak willed overbreather, would you?

    12. Re:I volunteer as tribute. by hey! · · Score: 5, Interesting

      No, they cure it 100% of the time. The problem is few people actually follow a proper regimen.

      Well, we're in dueling half-truths territory here. It's true that altering the balance between your calorie intake and output will inevitably cause your weight to drop. It's also true that this does not work better than a placebo when it comes to sustainable weight loss -- in fact the yoyo effect makes it worse than a placebo. Which leads us to one of only two possible conclusions: either the strategy is faulty or nearly all human beings are faulty.

      One thing I've noticed over the years is how stable weight is when you aren't paying any attention to it. If you weigh yourself regularly at the same time of day, say when you go to do your gym routine, your weight readings will oscillate a percent or so around an average figure; if your average weight is 200 pounds you might get readings mostly in the range 197-203 lbs. This kind of remarkably precise stability doesn't happen by accident. Your nervous system and gut must be working in concert to keep your body composition in equilibrium, and it does an amazingly good job.

      So how far does this feedback mechanism have to be from perfect to be a problem?

      Imagine you're a six foot tall, 25 year old man who weighs 200 lbs. Unless you're a serious athlete that's a bit chunky, but not obese; it puts you at roughly the 75th percentile of American men your age for BMI. Now suppose you gain 1% of your body mass every year. When you are fifty years old you'll weigh 260 pounds. If you have any genetic disposition to obesity-related problems like hypertension, diabetes, or osteoarthritis there's a good chance you'll have one of them, in which case your BMI of 35.3 qualifies you for bariatric surgery according to the NIH guidelines.

      But we don't experience our lives a year at time; the changes you need to stop this have to be done a day at a time. How much of your body weight have you gained on a *daily* basis over the last 25 years? 0.0027%. So when you're 25 and 200 pounds, and your weight measurements are swinging back and forth by three pounds on a daily basis, there's an underlying trend of gaining weight at a literally imperceptible rate of 2.4 grams per day. That about the same as adding a penny to your pocket, and that's only 0.2% of your normal daily weight fluctuation.

      This is the ultimate case of tortoise (underlying bias toward weight gain) vs hare (conscious alteration of calorie balance), and because this race is lifelong the hare is screwed. But slowing the turtle down just a *tiny* bit would alter the race. It'd mean that you wouldn't put on those 60 pounds in the first place, or if you had then an attempt to diet down a few pounds would stick.

      1% a year is good enough for evolution; by the time you're 50 it's supposed to be time for you to make room for your offspring. But most of us would appreciate being able to enjoy another twenty or thirty years of good health.

      --
      Post may contain irony: discontinue use if experiencing mood swings, nausea or elevated blood pressure.
    13. Re:I volunteer as tribute. by ExekielS · · Score: 3, Insightful

      I don't know about him but I did. 6 months of 3 weekly weight lifting sessions and 4 weekly cardio sessions, 1800 calories per day. No fat lost, no thinner waist, no chance in anything whatsoever, no weight loss. But then the idiots here say things like "oh I bet you weren't really following it" and dismiss the millions of cases just like this all over the nation as purely anecdotal or made up or something like that. Or maybe it is more complicated than you give it credit for.

      --
      ph'nglui mglw'nafh Cthulhu R'lyeh wgah'nagl fhtagn
    14. Re:I volunteer as tribute. by blue9steel · · Score: 4, Informative

      This is 100% bullshit and anyone with even a high school level of understanding of physics knows this.

      And they'd be wrong, since you need college level biochemistry to actually understand what's happening. I follow a "proper" regimen of diet and exercise and it works, however there are plenty of others who follow the same kind of workout and diet routine whose BMR is MUCH MUCH higher than mine. Some of them it's so high they complain about the opposite problem, inability to gain weight.

  2. Expect a LOT more of this stuff... by RyanFenton · · Score: 5, Interesting

    Due to a new technique called "CRISPR-Cas9", there's been a whole lot of rapid development on the gene-identification front, and likely to be an explosion of new ones in coming months/years.

    It's definitely being used here: Linky.

    Likely lots of half/false leads will also come out of all this too, but thanks to all this, we're getting a lot further into exploring the whole nature/nurture beyond simple debating points, and I think it's all amazing and interesting.

    Ryan Fenton

  3. Not ignored by BradleyUffner · · Score: 4, Informative

    “Obesity has traditionally been seen as the result of an imbalance between the amount of food we eat and how much we exercise, but this view ignores the contribution of genetics to each individual’s metabolism,”

    It isn't being ignored; it's part of the equation, and always has been. Metabolic rate acts as a multiplier on the "calories out" part of the equation.

    1. Re:Not ignored by nine-times · · Score: 5, Insightful

      Yeah, but just look at the responses here. Suggesting that people have different metabolic rates is a weird 3rd rail on the Internet. If you say, "Two people of the same age, weight, height, and sex can have different metabolic rates," you're pretty much inviting a flame war where people accuse you of being fat, and just trying to defend your lazy, overeating habits.

      I'm not always sure why people get so angry about it, but my guess is that some of those people must be clinging on really tightly to their superiority over fat people, and saying that their other factors threatens their self-esteem. Like they're thinking, "I'm a total piece of shit, but at least I'm not fat! I'm better than everyone who weighs more than me!" so if you suggest that their low weight might be at least partially due to genetics, it really freaks them out. That's my only guess.

      Because otherwise, why get so angry about what's basically settled science? The statement "Some people have a harder time controlling their weight than others," shouldn't be so upsetting.

  4. Re:Metabolic rate doesn't vary that much by Anonymous Coward · · Score: 5, Interesting

    To say metabolic rates don't vary significantly is simply wrong. In my own case I eat 3-4000 calories per day with nil exercise. I retain my lean figure despite everything I do to work against that outcome. It is true that just about any obese person could become healthier with less intake of food, but BMR remains an important factor.

  5. Cell wear == Engine Wear ? by rtb61 · · Score: 4, Interesting

    Running an engine faster shortens it useful life,hmm, maybe this might not be a good idea. Will turning up the biological clock shorten up the life based around the clock. What is really solved by tweaking your system so that you can eat more junk food, damn, I just imagined the junk food companies incorporating this chemical into the pseudo foods they produce, they would go nuts with it.

    --
    Chaos - everything, everywhere, everywhen
  6. Re:Metabolic rate doesn't vary that much by tlambert · · Score: 5, Informative

    BMR (basal metabolic rate) really doesn't vary much person to person.

    Actually, the article is stating precisely the opposite. It states that the BMR is controlled by IRX3 and IRX5, and that this varies from person to person, and thus people have different propensities for fat storage as a result of the state of those genes. They went on to modify the nucleotide in mice, and demonstrated that they had in fact found the regulatory mechanism for the metabolic pathway.

  7. Re:Obesity still is an imbalance regardless by taustin · · Score: 3, Insightful

    If this research is correct, "what you use" does change if this gene is expressed. So while the x/y equation might not change, both the values of x and y can.

  8. Re:Metabolic rate doesn't vary that much by Anonymous Coward · · Score: 5, Insightful

    Why is parent modded down? He made a good point, one that most people have seen with their own eyes.

    Next door to me lives a sixty-year old man who is rail thin despite living the good life (especially with food) and never exercising. I'm not talking about merely not overweight, this guy is really skinny. His twenty-something daughter is already pretty hefty, not fat yet but will be by the time she's thirty. Same lifestyle, half of the same genes, different results.

  9. Re:Obesity still is an imbalance regardless by blankinthefill · · Score: 5, Informative

    Part of the issue for people trying to lose weight is that their metabolism slows down to avoid burning calories. The body doesn't like giving up calories that it has already stored, and when it has to do so, it basically figures that times are tough, and it doesn't know when they're going to be good again... so it reduces the metabolic rate, and increases storage of excess calories when they do come in. It's thought that this effect may be permanent, but even if it's not, it is certainly a long lasting one, and it's one of the reasons that, even years after losing a large amount of weight, people have a hard time keeping it off (and most fail). Being able to re-tune ones metabolic rate would help overweight and obese people immensely in not only taking that weight off, but keeping it off in the long run. (Of course, this all ties back into the microbiome in the gut as well. The real takeaway from all the new research into obesity is hardly surprising: The human body is complex, and is extraordinarily good at storing and using energy in efficient ways. Modern diets are only about 10,000 years old, and the calorie rich eating of today is less than 100 years old. And our bodies are still evolved to run during boom and bust cycles, where even the boom cycles are pretty thin compared to the energy uptake/use ratios that the average person has daily.)

  10. Re:i already have a master switch by SirSlud · · Score: 4, Insightful

    Weird, because you clearly don't know when to stop making sounds out of it when you want to control stupidity.

    --
    "Old man yells at systemd"
  11. Re:Metabolic rate doesn't vary that much by x0ra · · Score: 4, Interesting

    This thermodynamics argument is oversimplifying things. The human body is not a perfect black box (ie. there is output), and all calories are not biologically processed the same way. Fructose has almost no use in the body whereas glucose is the main fuel, so 2000 calories from glucose will not trigger the same response as 2000 calories from fructose. Moreover, if the body was just consuming this magic "calories" unit, we could all run on electrical power...

  12. Re:Metabolic rate doesn't vary that much by jonnythan · · Score: 3, Interesting

    I never said "deserve." I was a fat guy, and now I'm not a fat guy. I did it the same way everyone ultimately does it: eating less and moving more. There is some, but not much, person to person variation in BMR. You can calculate your own BMR to a reasonable accuracy using your age, mass, gender, and body composition. From there it becomes an engineering problem: energy in and energy out.

    It's a simple problem, but not an easy one. The energy in part is extremely difficult to tackle. Hyperpalatable foods - foods with a combination of fats, salts, and simple carbs or sugars - are a huge problem. They are cheap and make it easy to eat far far more than one needs. It's very difficult to maintain the energy in side of the equation when we spend our days surrounded by calorie-dense, delicious food that is essentially free.

    Satiety is strongly affected by hormones and genetics - some people can "eat whatever they want" and maintain their weight while some people can't. If you're really strict about observing these people (who often claim they eat 3000+ calories a day and don't exercise), they eat far less than they think they do. I've observed a number of those people, and counted calories on them. It never fails. The energy equation always wins. You can put someone on an isocaloric diet, measure their mass change over time, and calculate their average calorie expenditure.

    Satiety is also strongly affected by the food you eat, which is why low-carb diets are often so effective. It's really rather difficult to eat 3000 calories worth of meat and vegetables a day, while 3000 is no problem when you include bread, chips, ice cream, soda, juice, etc.

    On top of that, our society is getting fatter and fatter. It's not because BMR is changing.

    tl;dr Variability in BMR from person to person can be explained almost entirely by the known predictors (gender, age, height, fat mass, and fat free mass), and the obesity epidemic is not caused by differences in BMR.

  13. Re:Metabolic rate doesn't vary that much by AK+Marc · · Score: 5, Interesting

    Satiety is strongly affected by hormones and genetics - some people can "eat whatever they want" and maintain their weight while some people can't. If you're really strict about observing these people (who often claim they eat 3000+ calories a day and don't exercise), they eat far less than they think they do. I've observed a number of those people, and counted calories on them. It never fails.

    And I've done the same and found the opposite. They actually burn far more calories at rest than BMR would suggest. The basic metabolic rate of people varies largely.

    the obesity epidemic is not caused by differences in BMR.

    Nobody ever said it was. Seems you are ignoring all the science, so you can support your personal opinion about the obesity epidemic. Processed food changes the content of the food. This causes obesity by triggering over-eating in those who aren't eating things required by their body. If you are iron deficient, you'll have cravings. Often for iron-rich food. If your food has the useful contents purged from it, it'll cause over-eating. It's not a "willpower" thing. It's a malnutrition thing. We are eating the bare minimum to not be malnutritioned, and it's making us fat, because the food doesn't have food in it anymore, just flavor. That's what's causing the obesity epidemic.

  14. Re:Eating is Dopamine by Lodlaiden · · Score: 3, Funny

    If I wasn't so depressed about being an American, I wouldn't be eating all these cheetos while watching British sitcoms trying to find some form of light in my shallow excessive existence.

    --
    Suborbital [spaceflight] is the special olympics of spaceflight. - Rei
  15. Original paper, New England Journal of Medicine by tlambert · · Score: 4, Informative

    Original paper, New England Journal of Medicine
    http://www.nejm.org/doi/pdf/10...

  16. This is precisely what they found. by tlambert · · Score: 3, Interesting

    The article is vague, but if you changed a person's metabolic rate (how many calories are burnt without exercises) you would also expect them to have a corresponding change in body temperature.

    This is precisely what they found.

    I've made another posting (later) in which I link to a PDF of the original research paper, if you care to read it.

  17. Re:Metabolic rate doesn't vary that much by WhiplashII · · Score: 4, Informative

    Not true. A single data point can invalidate a theory. It just can't "prove" anything.

    But invalidate, yes.

    --
    while (sig==sig) sig=!sig;
  18. Re:Metabolic rate doesn't vary that much by Mr.CRC · · Score: 4, Insightful

    This is flat out wrong. The whole point of a regression is to determine the correlation in noisy data. We're not talking about random points here like paint thrown at a piece of graph paper, but rather a correlation between indep. variables vs. dep. variables which have a distribution. That in no way negates the possibility that the mean values of the samples can be tightly correlated to the indep. vars.

    Now what might be the physical basis for high variance in basal metabolism vs. low variance? Well, there are about a zillion parameters in the human body with complex interactions, genetic & epigenetic dependencies, etc. that we barely understand! Yet we assume that everyone is the same?

    I'll tell you where this unscientific belief comes from--the "soul" model of human consciousness. Most discussions of obesity have a heavy bias toward the view that people simply choose to be pigs. Evidence that this is false is steadily accumulating, as it is clear that simply turning a few knobs on your hormone regulation, or other parameters, could turn you into a completely different person--an obese compulsive eater, a drug addict, etc. Note that it is easier to perturb a well optimized body so as to degrade health and behavioral regulation vs. bringing one from non-optimum to optimum.

  19. Re:Obesity still is an imbalance regardless by Orgasmatron · · Score: 3, Insightful

    You have cause and effect reversed. You are going to eat more if you are gaining weight. We understand this relationship correctly when children are growing, when women are pregnant, and when we breed some cattle to be thin and produce milk while others are bred to be heavy so we can harvest more meat off of them.

    In evolutionary terms, we eat when we are hungry. We certainly are not the offspring of organisms that failed to observe this simple rule. Those organisms are dead, and if they had any offspring, the offspring are dead too.

    And don't forget that people tend to gain or lose weight after poop transplants, tending usually towards the donor's BMI.

    There is more, if you care to go do some research. Science is poking holes in the "fat people are lazy and/or stupid" myth almost daily now.

    --
    See that "Preview" button?
  20. Re:Metabolic rate doesn't vary that much by cfalcon · · Score: 4, Insightful

    No, parent is modded down because a bunch of fat hate ppls swarm around all these stories and downvote. Make no mistake, parent isn't modded down- he's downvoted.