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UK Cuts Men's Recommended Weekly Alcohol To 14 Units (theguardian.com)

jones_supa writes: Men have been advised to drink no more than seven pints of beer a week – the same as the maximum limit for women – in the first new drinking guidelines to be released by the UK's chief medical officers for 20 years. They also advise there is no safe level of drinking for either sex, and issued a stark warning that any amount of alcohol consumption increases the risk of developing a range of cancers, particularly breast cancer. David Spiegelhalter from University of Cambridge said: 'These guidelines define 'low-risk' drinking as giving you less than a 1% chance of dying from an alcohol-related condition.'

23 of 274 comments (clear)

  1. Left wing PC crowd did this by Anonymous Coward · · Score: 3, Insightful

    There is nothing scientific about it, and the medical profession say the change has nothing to do with new scientific data. The sole motivation driving this was to make men equal to female.

    As if this bullshit is going to reduce anyone with a penis to change their drinking habits. /s

    1. Re:Left wing PC crowd did this by Anonymous Coward · · Score: 2, Informative

      This isn't for tolerance of binge drinking, and this isn't about intoxication, this is cancer risk from low level consumption, which is relatively independent of gender.

    2. Re:Left wing PC crowd did this by Lumpy · · Score: 4, Insightful

      Then the freaking women need to start drinking more if they want to be equal.

      --
      Do not look at laser with remaining good eye.
    3. Re:Left wing PC crowd did this by fendragon · · Score: 2

      There is nothing scientific about it

      Fret not, most of us won't take any notice anyway.

    4. Re:Left wing PC crowd did this by gzuckier · · Score: 2

      There is nothing scientific about it, and the medical profession say the change has nothing to do with new scientific data. The sole motivation driving this was to make men equal to female.

      As if this bullshit is going to reduce anyone with a penis to change their drinking habits. /s

      Do you have a citation for that? The natural reason for it to vary by gender is because men are heavier than women, but in that case you're still better off giving both genders the same advice and giving them the option to scale by body mass. I don't see any other reason why men and women of the same size should have different alcohol recommendations.

      This article contradicts you and suggests this is a case of the guidelines catching up with the science and medical advice.

      Also: women typically have higher percentages of body fat, meaning that for the same overall weight, women have a smaller volume of water to dilute the alcohol and end up with a higher concentration. http://www.builtlean.com/2010/... Women have lower levels of alcohol dehydrogenase than men in youth but higher in middle age. http://alcalc.oxfordjournals.o...

      --
      Star Trek transporters are just 3d printers.
    5. Re:Left wing PC crowd did this by mjwx · · Score: 2

      Then the freaking women need to start drinking more if they want to be equal.

      I get the joke, but on a serious note, there are so many more important variables in alcohol tolerance and metabolism that gender isn't a big one.

      I've seen women (small Asian women as well) that could drink most men under the table. This is because they've got a fast metabolism and a built up resistance to alcohol (and when you see the way they drink in Thailand, you understand why they've developed such a resistance so early in life). Its not just built up tolerance either, I can easily drink 10-12 pints of beer* but fatigue plays a huge factor, there have been times where 1 or 2 pints have put me on my arse because I was too tired or sick.

      However the UK government is doing this because alcoholism is seen as a huge problem to some in England. It's just a recommendation, not a legal requirement so changing it makes it look like the government is "Doing Something (TM)" to all the busy bodies whilst doing nothing at all.

      * Please keep in mind I'm not American, so I drink beer around 5% ABV.

      --
      Calling someone a "hater" only means you can not rationally rebut their argument.
  2. Re:Bad research by queazocotal · · Score: 5, Informative

    http://www.ncbi.nlm.nih.gov/pu...
    Moderate Alcohol Consumption Is Not Associated with Reduced All-cause Mortality.
    "During 206,966 person-years of follow up, 7902 individuals died. No level of regular alcohol consumption was associated with reduced all-cause mortality. The hazard ratio and 95% confidence interval in fully adjusted analyses was 1.02 (0.94-1.11) for 7 drinks/week, 1.14 (1.02-1.28) for 7 to 14 drinks/week, 1.13 (0.96-1.35) for 14 to 21 drinks/week, and 1.45 (1.16-1.81) for 21 drinks/week.
    CONCLUSIONS:

    Moderate alcohol consumption is not associated with reduced all-cause mortality in older adults. The previously observed association may have been due to residual confounding."

  3. Re:Bad research by queazocotal · · Score: 5, Informative

    http://www.ncbi.nlm.nih.gov/pu...
    RESULTS:

    Male sex, being physically active, and good health status were independently associated with light to moderate drinking (P .001). An apparent protective effect of light to moderate drinking on mortality was evident in the unadjusted analysis and after adjusting for age, sex, risk factors, and cardiovascular events (adjusted hazard ratio (aHR) = 0.77, 95% confidence interval (CI) = 0.68-0.88, P .001), but after also adjusting for PASE and VAS, the relationship was no longer significant (aHR = 0.92, 95% CI = 0.80-1.05, P = .19). Follow-up physical activity was associated with baseline alcohol consumption; baseline physical activity did not predict alcohol consumption during follow-up.
    CONCLUSION:

    After accounting for health status and physical activity, light to moderate alcohol drinking had no direct protective effect on mortality.

  4. Re: if you are so shocked when people by Anonymous Coward · · Score: 2, Insightful

    You must be fun at parties

    Don't make fun of the designated driver.

  5. Re: UK recommends alcohol? by Z00L00K · · Score: 2

    And what is a Unit? Metric values should be used.

    --
    If builders built buildings the way programmers wrote programs, then the first woodpecker would destroy civilization.
  6. Reaction is the problem rather than advice itself by jareth-0205 · · Score: 5, Insightful

    The biggest annoyance here is that we feel we should follow the guidelines - the assumption is that medical guidance should be followed, without taking into account that you are definitely going to die someday so your life shouldn't be about avoiding it at all costs.

    If people were immortal except for the effects that might kill us, then yes it makes sense to do your best to mitigate those risks. But we're all going to die after 80 or 90 years of life, so how do you want to spend those years? Starving yourself (mild hunger is best for longevity), eating healthy but borderline boring food, avoiding all mind-altering substances. It doesn't feel like a life, it's hardly exploring the bounds of existence is it? Yes I'm sure some ultra-smug teetotallers will be able to get some sad satisfaction from this news, (yay other people's misery), but given that the human race has *always* sought out chemical mood alteration, perhaps it should be something we accept as a basic need. If not alcohol, then what? There are a bunch of essentially harmless synthetic drugs that we criminalise for no good reason, that at the very least would be better than alcohol.

    Discourage alcohol, but then accept that people will take drugs of some sort, so what should you encourage?

  7. Re: if you are so shocked when people by radja · · Score: 2

    Here in the Netherlands we have muslims for that.

    --

    No one can understand the truth until he drinks of coffee's frothy goodness.
    --Sheikh Abd-Al-Kadir, 1587
  8. Re:This just in: by fendragon · · Score: 5, Informative

    That isn't a problem - there are no medical bills when you're dead.

    Having just lost a friend whose breast cancer started 10 years ago, I'm acutely aware that if you die of cancer there can be huge medical bills before you are dead. (or there would be, if it wasn't all taken care of by the NHS as it was in this case).

  9. Re: UK recommends alcohol? by Anonymous Coward · · Score: 4, Informative

    One unit of alcohol (UK) is defined as 10 millilitres (8 grams) of pure alcohol.

    Although not an SI unit it is metric - it's just broken into an easier measure for many people to use (depending on the drink you're having you can approximate it between 1-3 Units and count the number of Units you're having that way).

  10. Re: UK recommends alcohol? by fendragon · · Score: 4, Informative

    One unit is 10 ml of pure alcohol The link gives some more useful examples in terms of actual drinks e.g. about half a pint of beer.

  11. Re:Bad research by Mr+D+from+63 · · Score: 2

    After accounting for health status and physical activity, light to moderate alcohol drinking had no direct protective effect on mortality.

    That is where one can be mislead by the article, as they are talking about an increase in health problems, not an increase in mortality. Specifically they talk about cancers, which in most cases are seen very late in life. So, basically, you have a small increase in added health issues right before you die.

  12. Guidelines Deny Science by rssrss · · Score: 5, Informative

    "Boozing is unsafe at 'any level', thunders chief UK.gov quack: Show us your science. What? You mean you don't have any?" By Andrew Orlowski in The Register on 8 Jan 2016 at 16:02

    The government's chief advisor on health ignored more than 80 studies to produce her new Puritanical guidelines on booze -- which asks Britons to forego their Friday drink.

    Civil servant Dame Sally Davies has drawn up the lowest recommendations in the West: there is no "safe drinking level", her team declared.

    The question is what justification was used to get there. The answer isn't pretty for "evidence based" policy.

    Repeated studies have shown that alcohol in moderation prolongs life: it reduces the risk of heart disease and strokes. In fact the benefits of alcohol in preventing strokes and heart disease are far clearer than the negatives of drinking.

    * * *

    Davies ignored over 80 studies and metastudies showing the same J-curve of risk. If you drink nothing, you're at greater risk of heart disease, strokes and living a shorter life than a drinker. The health risk falls for moderate alcohol consumption, with optimal consumption of around 20g (two pints a day for me), then rises for heavy drinkers.

    Instead, as Davies isolated, some highly selective statistical methods were used instead. Compare the error bars to the data point. One is bigger than the other.

    Yet even here, the researchers found a RR (relative risk) of below 1.0 for almost all groups. Davies simply threw out the evidence that didn't fit what she wanted to say (i.e. almost all of it) and highlighted the evidence that did.

    --
    In the land of the blind, the one-eyed man is king.
    1. Re:Guidelines Deny Science by AthanasiusKircher · · Score: 2

      Repeated studies have shown that alcohol in moderation prolongs life: it reduces the risk of heart disease and strokes. In fact the benefits of alcohol in preventing strokes and heart disease are far clearer than the negatives of drinking.

      Well, this is a little misleading. Alcohol is correlated with reduced risks of heart disease and strokes when consumed in moderation.

      Is the cause alcohol itself, or is it something that tends to be associated with alcohol consumption, such as less stress, being more relaxed, etc.? This has come up with, for example, studies of pregnant women which seem to show slightly better outcomes (in some studies) for women who drink only a couple drinks per week, compared with women who abstain completely. In some cases, babies seem to do slightly better, achieve certain developmental goals slightly faster, etc. with the occasional drink rather than without one.

      But we also know very well that alcohol is bad for developing fetuses. So what gives? Does moderate ethanol in a fetus's system actually help it, despite the fact that we know it basically does bad things for brain development and function, as well as converting into poisonous compounds when metabolized? Should we really advise women who don't normally drink to have an occasional one "just for the baby"??

      Or is there a more likely explanation, such as that a pregnant woman who takes an occasional drink when she feels stressed and finds alcohol to be soothing might be overall benefitting the baby by being less stressed? Studies have shown that stress does harm to fetuses too. Pregnant women today are often also given more and more restrictive dietary guidelines, and those who fret too much over everything they eat may actually be doing worse for a developing baby.

      Maybe women who are "laid-back" enough not to worry about an occasional glass of wine when pregnant are just less anxiety-prone in general, and THAT is where the benefit comes from?

      Perhaps. I don't have the answers.

      But the point is that I don't think there's convincing evidence that one should go out and start drinking if you don't like it or don't enjoy it (and some people just enjoy it more than others, just like anything) -- just for some minor cardiovascular benefit. In fact, many health experts who recognize the supposed "benefits" of alcohol also do NOT recommend you just start drinking if you don't already... because they understand the causality issues here.

      By the way, I have no problem with drinking, and I think the puritanical "all alcohol is poison" stuff does much more harm than good. There's little reason to worry about people who drink in moderation. But let's be clear what this association between alcohol and health is likely about -- it is just a correlation, and many studies show that it is barely significant (or even not statistically significant at all) when various confounding factors are taken into account.

  13. Cambridge University debunks study by wes33 · · Score: 4, Interesting
  14. Re:This just in: by Blaskowicz · · Score: 3, Insightful

    Wait, US is that country where you can't even drink in the streets and people resort to making fake IDs (!) to drink.
    I think that may be why you are afraid of such "totalitarian" policies as you reading or hearing on TV or radio about a recommendation once in a while. What such evil "government" intrusion (if somehow physicians and University of Cambridge count as "the government").

    The reality though is it's you Americans who are fined and jailed for drinking and jay walking and so on, AND you get little "socialized" healthcare. So I don't think oppression and healthcare are actually related.

  15. Re:if you are so shocked when people by drsmithy · · Score: 3, Informative

    Alcohol has a biological effect that I enjoy.

    Like, say, caffeine. Or adrenaline.

  16. know what's funny here? by sribe · · Score: 2, Funny

    How ALL of the posts ranting that there is no safe level of alcohol consumption, that all studies show damaging health effects, etc, are AC. Not one rabid teetotaler will put his name to his posts.

  17. Re: UK recommends alcohol? by Z00L00K · · Score: 2

    The problem is that 'unit' requires knowledge that isn't easy to transfer between countries. If internationally recognized units were used it would be understandable for everyone without having to know sizes of beers&drinks specific to a country.

    --
    If builders built buildings the way programmers wrote programs, then the first woodpecker would destroy civilization.