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Sugar Industry Bought Off Scientists, Skewed Dietary Guidelines For Decades (arstechnica.com)

An anonymous reader quotes a report from Ars Technica: Back in the 1960s, a sugar industry executive wrote fat checks to a group of Harvard researchers so that they'd downplay the links between sugar and heart disease in a prominent medical journal -- and the researchers did it, according to historical documents reported Monday in the journal JAMA Internal Medicine. One of those Harvard researchers went on to become the head of nutrition at the United States Department of Agriculture, where he set the stage for the federal government's current dietary guidelines. All in all, the corrupted researchers and skewed scientific literature successfully helped draw attention away from the health risks of sweets and shift the blame to solely to fats -- for nearly five decades. The low-fat, high-sugar diets that health experts subsequently encouraged are now seen as a main driver of the current obesity epidemic. The bitter revelations come from archived documents from the Sugar Research Foundation (now the Sugar Association), dug up by researchers at the University of California, San Francisco. Their dive into the old, sour affair highlights both the perils of trusting industry-sponsored research to inform policy and the importance of requiring scientists to disclose conflicts of interest -- something that didn't become the norm until years later. Perhaps most strikingly, it spotlights the concerning power of the sugar industry. In a statement also issued today, the Sugar Association acknowledged that it "should have exercised greater transparency in all of its research activities." However, the trade-group went on to question the UCSF researchers' motives in digging up the issue and reframing the past events to "conveniently align with the currently trending anti-sugar narrative." The association also chastised the journal for publishing the historical analysis, which it implied was insignificant and sensationalist. "Most concerning is the growing use of headline-baiting articles to trump quality scientific research -- we're disappointed to see a journal of JAMA's stature being drawn into this trend," the association wrote. But scientists disagree with that take. In an accompanying editorial, nutrition professor Marion Nestle of New York University argued that "this 50-year-old incident may seem like ancient history, but it is quite relevant, not least because it answers some questions germane to our current era."

22 of 527 comments (clear)

  1. Surprised I'm still alive! by EzInKy · · Score: 3, Informative

    What with the push by the FDA not to eat bacon and eggs in favor of vegetable oils and the creation of millions of diabetics by overloading their systems with sugar it is surprising any of us still live. We were made to eat meat, that is the bottom line.

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    Time is what keeps everything from happening all at once.
    1. Re:Surprised I'm still alive! by Khyber · · Score: 5, Informative

      "We were made to eat meat, that is the bottom line."

      To a small degree. Our teeth only have 4 canines, which are the teeth for tearing meat. Our digestive tracts are much longer than pretty much any other carnivore, even carnivores larger than us have drastically shorter digestive tracts, which means that we're more geared towards vegetation with some allocation for meat for our dietary requirements.

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      Still waiting on Serviscope_minor to wake up to fucking reality and realize that Jessica Price isn't going to fuck him.
    2. Re:Surprised I'm still alive! by serviscope_minor · · Score: 4, Informative

      We also have salivary amylase, an adaptation specifically for being able to digest starchy vegetables and one that the other great apes don't posses.

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      SJW n. One who posts facts.
    3. Re:Surprised I'm still alive! by blindseer · · Score: 5, Informative

      We are the result of the portion of the species that survived because of cooked meat. The ones that didn't cook their meat, or ate only a vegetarian diet, didn't survive. Saying that cooked meat did not occur naturally is nonsense, and I hope you know better and are just trying to be funny.

      Evolution occurs very slowly but natural selection is an action that can happen in quite a short time. We as a species have had long periods of "convolution", where the species didn't necessarily improve toward any one path of evolution but merely developed traits through random mutation that made some portions of the population more suited to survive some future stressor. When that stressor arrived the people that knew how to cook meat were able to survive.

      As you point out the cooking of meat was quite likely followed by the domestication of animals, then farming, and then what we would consider the modern era.

      The question might be what stressors would favor those that could cook meat and digest it. I imagine several such stressors. Disease would be more easily controlled by those that cooked meat. The heat would kill off many pathogens and allow for greater ease of digestion. A cold period (An ice age or even a short winter freeze) would mean those that knew how to make fire would stay warm, and cooked food would give those that ate it more energy than merely warm fresh killed meat. I suspect frozen meat is inedible to anyone except those capable of heating it up, if not to cook but at least thaw.

      It's not just meat that is best eaten cooked. I believe a potato is much more edible once baked, boiled, or fried. E. coli is bad for people but cooking your fruits and vegetables will make it safe from them. I recall a shortage of fresh tomatoes not too long ago because of an E. coli scare but there was no shortage of ketchup, canned tomatoes, tomato sauces, etc. because the cooking killed the bacteria.

      This cooking of food had been going on for about a million years now. Long enough that there are many many people that get sick from undercooked food. It would be difficult to live with out fire and cooked food any more.

      After the cooking came the convolution. After the stressors the cooked meat eaters survived. More convolution, another stressor, more survival of the fittest. In some parts of the world fitness meant milk drinkers. I like milk, I'm drinking some as I type this. This might be stretching the definition of "cooking" a bit here but pasteurizing or canning milk would seem like a good way to get protein, calories, and hydration for a lot of people.

      This ability to survive on the foods we've been eating for thousands of years means we've developed features in our digestion beyond just our teeth and the size of our guts. We have a different immune system. We can tolerate lactose as adults. We also have a caloric and nutrient intake requirements that are difficult to obtain from uncooked food.

      I won't say it is impossible for people to have a healthy diet that lacks cooked food. I will say that it will be expensive in time, money, and perhaps in other ways.

      --
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    4. Re:Surprised I'm still alive! by Anonymous Coward · · Score: 2, Informative

      What we're missing is the highly-developed carnassial teeth behind the canines, used for further slicing and tearing of meat. Have a look in your cat's mouth. (If you dare...)

  2. we have worse now by iggymanz · · Score: 4, Informative

    High fructose corn syrup even worse. And it's not just fructose and glucose.

      That 42/58 and 55/45 is a bulk culinary description, the truth is there is about 3-5 percent saccharide polymers plus leftover reagents (which until very recently even included mercury)

    Food for thought: https://en.wikipedia.org/wiki/...

  3. Re: Shocking! by sg_oneill · · Score: 5, Informative

    How do you explain the fact that Michael Mann's methodology generates a hockey stick even when applied to completely random data? It sure seems like those results are highly misleading, at best. Or will you trot out some lame excuses to try to justify these blatant problems and insult me like you do to everyone else?

    Except that the hockeystick has been verified time and time again by actual scientists (Not conservative blog barkers like watts/etc, but actual scientists) using multiple datasets. You guys seem to leave that detail out that its not just the bogey-mann and his one paper but countless studies across the world using ice core data, satelite data, geological data, tree ring data (to a point) , ground stations and so on. All point to precisely the same dataset.

    I mean seriously, can we stop pretending these industry talking points are actually science when the evidence is so vastly against them. We *know* temperatures are rising, and we *know* they are being forced by human activities. This isn't scientiific conjecture anymore. We've understood the science behind it since the 1800s when scientists first started connecting rising temperatures with the coal fumes being churned out en masse by the industrial revolution, and now those scientific principles have been falsified by a century of broadly repeeted and verified checks? What more could you possibly ask out of physics than that it follows the scientific method. And yet here on Slashdot people still drag out the long discredited clap-trap about "The hockey stick is wrong!". No it isn't, and if you disagree, its only because you are wrong.

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  4. King Corn and Food, Inc. by jonwil · · Score: 5, Informative

    If you haven't seen them, you should go watch the documentary films King Corn and Food, Inc. King Corn in particular goes into detail about the transition in the US from a diet with lots of fat and lower levels of sugar into one where eating fat is evil and will send you to hell and not eating sugar is evil and will send you to hell.

    Food, Inc is more general but it shows clearly why food production in the US is so screwed up.

  5. recent trend in blaming sugars? by serbanp · · Score: 4, Informative

    We all remember the incredibly eye-opening lecture named "Sugar: the bitter truth" from almost a decade ago. Robert Lustig, the presenter, is an Emeritus Professor at surprise surprise UCSF!

    The Sugar Association is full of it when blaming the researchers of bias.

  6. Re: Shocking! by Opportunist · · Score: 5, Informative

    I don't know much about gene research, but I know you'll be hard pressed to find a reputable scientist in Europe that considers global warming a myth. Likewise, you won't find one that will do anything but laugh at you if you use "creation" and "science" in the same sentence without a "not" somewhere in there.

    --
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  7. Re: Shocking! by Sique · · Score: 5, Informative
    How do you explain the fact that the original research paper (which had the flaw you mentioned) was long ago corrected, and the updated methology does not produce a hockey stick anymore on random data, but still shows the hockey stick on actual weather data?

    Yes, there was a flaw in a scientific paper. People err. This flaw was corrected, but what was never updated was the accusation. You are basing your claim on false data.

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    .sig: Sique *sigh*
  8. Re: Shocking! by Sique · · Score: 5, Informative
    There are several kinds of sugar. Our body can make direct use only of a single type of sugar, glucose. All other sugar types have to be digested and converted into glucose. There are monosaccharides (glucose, galactose, fructose). Monosaccharides like galactose and fructose get converted into glucose in the liver. There are disaccharides (maltose, lactose, saccharose), which get split into their monosaccharide components in the gut. There are polysaccharides (starch, cellulose, glycogen), which already are split by saliva and in the stomach into disaccharides. In fact, we can't split cellulose at all. Albeit it's pure sugar from a chemical point of view, it leaves the body without getting metabolized. It is one of the main components of the fiber in the food.

    Glycogen is the way our body stores sugar in the muscles and in the liver. Glucose is the type of sugar that gets converted into energy in the cells. All other types of sugar require some effort and lots of enzymes in our digestive system. If some of the enzymes are missing, our body can't use that special type of sugar. But the gut bacteria can, and their metabolism can upsed our digestive system. That's what lactose intolerance means for instance. High fructose corn syrup means that we get a lot of a type of sugar we can't use directly: Fructose. It has to be metabolized in the liver into glucose, and it thus avoids the insulin control system which normally would control the glucose level. In time, cells might get less and less responsive to the insulin signalization, and we get Diabetes II. The effect is less strong with saccharose, the normal white sugar, as its molecules are made up of a pair of glucose and fructose. Thus normal white sugar causes an insulin answer, but not as strong as pure glucose. Thus white sugar is not as dangerous for the insulin system as fructose. Starch in turn consists of long chains of glucose, and it thus causes the full insuline answer, and thus in itself not a thread to the insulin system.

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    .sig: Sique *sigh*
  9. Re: Shocking! by WarJolt · · Score: 4, Informative

    Back on topic. You'll probably find a bunch sponsored by the industry finding both are equally bad.

    Here's one from nih:
    http://www.ncbi.nlm.nih.gov/pm...

    Here's one from harvard:
    http://www.health.harvard.edu/...

  10. Re:GMOs by ChromeAeonium · · Score: 4, Informative

    Well okay, seeing as how I'm part of that 'science industry' as you put it, your claim is interesting if true. Let's see here, the first study detected proteins at a level lower than that test can accurately detect (ergo it was noise), the second one doesn't seem to indicate anything special about GE crops, the third one is mere correlation by a known liar with a made up institute (you could use that exact same bogus methodology to link those maladies with organic food sales), the fourth one has been widely debunked for extremely shoddy methodology, then next couple are about glyphosate, not actually genetic engineering, which is it's own often misunderstood topic, the ninth study was based basically on eyeballing pig organs with nothing particularly substantive and was widely criticized when it made the rounds a few years back, and a quick glance over the tenth one looks to me like it does not actually indicate anything about genetic engineering being dangerous, rather it seems to be criticizing not using a one size fits all approach to testing (not a criticism I would make).

    So yeah, try again. Maybe explain to me what the causative mechanism is on the genetic and molecular levels and why it shows up in no other type of natural or man made genetic alteration while you're at it because I never really got that part about the claimed dangers of genetic engineering.

    Now, about those bribes, know where I can sign up for Monsanto's Free Money Program? Because those stingy bastards haven't been paying me like they're apparently supposed to.

  11. Re:GMOs by CanarDuck · · Score: 5, Informative

    Anyone citing seriously the Seralini et al. study immediately loses all credibility in my eyes.

    That article was retracted chiefly because many professional statisticians (I am one) pointed out that this study was, from the point of view of basic statistical methodology, a complete joke. In no significant way did this study establish any correlation between GMO and rat tumors (which is not to say it can't exist. Just that the data collected from this particular study does not prove anything).

    It is laughable how the piece you link to suggests a big conspiration because the paper was retracted despite its original publication undergoing a "rigorous peer review". The fact of the matter is, peer review can fail big time (given the number of submitted scientific papers, that is hardly a surprise), and journals should definitely retract papers when it turns out after publication that they are a methodological disgrace.

    Expose questionable scientific behavior practices, undisclosed conflicts of interests, biased studies, question established truths -- I am all in favor of it. But using bogus (and in this case sensationalist) studies to do so is self-contradictory. Bad science should be countered by good science, not by wishful thinking and vague conspiration theories.

  12. Re: Shocking! by JaredOfEuropa · · Score: 3, Informative

    That's excellent advice in general. When I was single, I used to eat loads of processed foods and microwave dinners... and I gained a lot of weight that way. At some point I started paying attention to what was in that food: tons of sugar and fats along with other crap. I kept eating the same dishes (pizza, Chinese and Indonesian dishes, meat veg and potatoes mostly) in the same quantities, but all of it home cooked from fresh ingredients from there on in. Made my own salad dressing and mayonnaise when I felt like it too (easy and takes only a few minutes). And I lost that weight, effortlessly.

    Also, stay away from "light" products. In a lot of cases that just means they've added extra sugar instead of fat. Just as bad as the real deal, and tastes worse.

    --
    If construction was anything like programming, an incorrectly fitted lock would bring down the entire building...
  13. Re: Shocking! by Kergan · · Score: 4, Informative

    Actually, there are denialists outside the US too. For instance Lubos Motl (Czech) or Ian Plimer (Australian).

  14. Nope by Anonymous Coward · · Score: 1, Informative

    Unless you mean "falsified" instead of "verified."

    Even the IPCC now admits that the Hockey Stick was bogus.

    The only people who still believe in the Hockey Stick are, well, uninformed.

    1. Re:Nope by sg_oneill · · Score: 5, Informative

      Unless you mean "falsified" instead of "verified."

      You don't know what that means. I mean "falsified". Google: "Scientific method".

      Even the IPCC now admits that the Hockey Stick was bogus.

      No. Categorically no. They have not. The most recent research on the hockey stick of any notability is Marcott et al in 2013, using an even broader data set and again, just like every other time, the hockey stick is still there.

      The only people who still believe in the Hockey Stick are, well, uninformed.

      Well I'll be sure to tell my collegues at work they can bin their PhDs because random internet guy just owned them! I'm sure when they stop laughing they'll be sure to revise a century and a half of physics because internet.

      --
      Excuse the Unicode crap in my posts. That's an apostrophe, and slashdot is busted.
  15. Re: Shocking! by jenningsthecat · · Score: 5, Informative

    Can you point to any actual evidence to support this assertion? Excessive sugar is bad for you, but I am aware of no controlled studies that have found that fructose or HFCS is any better or worse than any other sugar. The common belief that HFCS is worse than sucrose is based on conjecture and superstition, not data.

    Guzzling soda sweetened with HFCS is bad for you. But guzzling the same amount of soda sweetened with cane sugar is no better.

    Fructose is far worse than glucose, so any sugar with a higher percentage of fructose, (such as HFCS), has measurably worse health effects. Evidence is here, and many other places as well. All it took was a quick Google search for "fructose glucose liver", and a click on the third link. But then, I've been following this for a while, so I knew what to look for. The bottom line is that glucose is used by every cell in the body, whereas fructose can only be processed by the liver. Excessive consumption leads to liver disease almost exactly like that caused by excessive alcohol consumption, whereas excessive glucose consumption does not. There is also evidence that consumption of fructose in concentrations common in the current North American diet actually increases appetite. So yes, all sugars can lead to increased body fat through excessive calorie consumption; but fructose, in more than limited amounts, messes with the body's metabolism in ways that both cause more damage and more inflammation, and make weight gain more likely. The effects of fructose in causing obesity and poor health go far beyond its mere caloric content.

    --
    'The Economy' is a giant Ponzi scheme whose most pitiable suckers are the youngest among us and the yet-unborn.
  16. Re: Shocking! by drinkypoo · · Score: 5, Informative

    It's also worth mentioning that HFCS is not all fructose.

    HFCS is about 5% more fructose than table sugar. Whoopee shit. Replacing sucrose with HFCS is not the problem. The problem is [still] replacing vegetable oil. Oil spoils and goes rancid, which means things made out of fats have short shelf lives. So they replace the fats with HFCS, which has a similar textural result in the finished product, and they kill the sweetness with citric acid. Citric acid is one of those things that's lovely for you in small quantities, and causes gastrointestinal distress in large ones. So for the sake of shelf life, the processed food industry is willing to give you heartburn and diabetes (we know beyond any doubt that excessive sugar intake can at least bring on if not actually cause Type II diabetes.)

    The other big problem with processed foods is divorcing sugar from enzymes in food. Eating a piece of fruit raises your insulin levels much less than drinking pasteurized fruit juice because the enzymes help to break down the sugar. You can actually buy cultured fruit enzymes to add to your fruit juice... or just eat the goddamned fruit. Oh, but that doesn't keep on the shelf for a year and a half...

    --
    "You're right," Fisheye says. "I should have set it on 'whip' or 'chop.'"
  17. Not "Whoopee shit". Nor 5%. by denzacar · · Score: 5, Informative

    HFCS used in sodas is a 55% fructose + 42% glucose mix.

    I.e. 55 parts of "fat making sugar" and 42 parts of "blood sugar level" sugar.
    Brain only understands glucose and will keep demanding more until the desired glucose level is reached.
    Sucrose is 50-50.

    Thus, for every two units of sugar you ingest, trying to satisfy your brain's desire for glucose with sucrose you get something like this:

    [F][F][F][F][F]-[F][F][F][F][F]
    [G][G][G][G][G]-[G][G][G][G][G]

    10 units of fructose + 10 units of glucose.

    With HFCS (55-42), for every two units of HFCS you're getting this:

    [F][F][F][F][F]-[F][F][F][F][F]
    [G][G][G][G]-[G][G][G][G]

    20% less glucose, i.e. 20% lower blood sugar level, i.e. your brain will ask for at least 20% MORE of that sugary drink before reaching its desired blood sugar level.
    Getting even more fructose along with it.

    Looking at those same numbers from a BSL angle, taking that desired BSL as some individual 100% glucose level...
    For 100% glucose satiety (i.e. reaching BSL desired by your brain) by ingesting HFCS, with your glucose you must also ingest 130.9% of fructose you'd be ingesting with sucrose.

    I.e. HFCS makes you ingest 30% more fructose, which goes directly into triglycerides as by that time you already have plenty of glycogen.
     

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