Alcohol Is Good for Your Heart -- Most of the Time (time.com)
Alcohol, in moderation, has a reputation for being healthy for the heart. Drinking about a glass of wine for women per day, and two glasses for men, is linked to a lower risk of heart attack, stroke and death from heart disease. From a report on Time: A new study of nearly two million people published in The BMJ adds more evidence that moderate amounts of alcohol appear to be healthy for most heart conditions -- but not all of them. The researchers analyzed the link between alcohol consumption and 12 different heart ailments in a large group of U.K. adults. None of the people in the study had cardiovascular disease when the study started. People who did not drink had an increased risk for eight of the heart ailments, ranging from 12 percent to 56 percent, compared to people who drank in moderation. These eight conditions include the most common heart events, such as heart attack, stroke and sudden heart-related death.
I really hate these studies, because they don't give us actionable information.
What I'd like to see:
-Those that never drank in their lives vs those that drank moderately vs those that were heavy drinkers at a younger age and drink moderately now vs those that were moderate drinkers and quit, and several other permutations.
-"Drinks per day/week" replaced with "ml of pure alcohol per kg of body weight, per day/week". A woman drinking a "glass" of wine at 110 lbs is not the same as a man drinking a "beer" at 300 lbs, and both the wine and the beer can vary wildly from one size glass to another, or a 5% standard beer vs a 7-10% craft beer.
Grammer Nazis - I mod you "troll" unless you actually add something on-topic. Yes, I know I have mispellings in my sig.
Can someone please warn me that alcohol leads to fun, and fun is bad, or something?
Or how if we never smoke, drank, partied, climbed dangerous rocks, adventured, or sought adrenaline that we would literally live forever?
A government is a body of people notably ungoverned - AC
Because alcohol carries a risk of liver disease, there are safer ways to lower risk, he says, such as quitting smoking, exercising regularly and eating a healthy diet.
"First they came for the slanderers and i said nothing."