Caffeine Good For Long-Term Memory

Keith Gabryelski writes "an article entitled "Caffeine Causes Changes In Brain Cells" at Planet Rx " So it makes your brain get bigger while it makes your testicles get smaller. I guess that proves that matter can't be created or destroyed.

Comments

Re:Caffeine

[dkh2]

It's all in the balance of neurotransmitters. Being profoundly ADHD and having mastered my condition has lead to a lot of insight into what I can do to keep myself from driving everyone around me bonkers. Caffeine and other stimulants trigger the release of neurotransmitter regulators. These regulators have mainly to do with the reuptake of serotonin and dopamine (among other compounds). Exercise, diet, and meditation can play a very large part in the "normalization" of the ADD/ADHD person.

For the ADD/ADHD person the non-standard (not sub-standard) levels of these are seen through inability to focus and/or inappropriate behavior. Generally 4 approaches are used to "normalize" the person's existence. (1) medication (perferably short term) to provide the chemical support while other coping skills are acquired, (2, 3) adjustments to exercise and dietary routines, and (3) basic meditation skills. (Read up on things like trancendentalism and shamanism. These will not attempt to replace your preferred religeous system but will make your experience of it more meaningful to you.)

Still, nothing beats going off your meds for a weekend of rock concerts and video games!

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