Plateau!? I'm sorry but I've never seen a POW soldier held of a long period of time come back home overweight and say "I don't know they never fed me, I must of plateaued". I'm not saying the body doesn't make adjustments when you change the way you feed it but to say that the reason a person is fat is because they plateaued is just an excuse.
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Plateau!? I'm sorry but I've never seen a POW soldier held of a long period of time come back home overweight and say "I don't know they never fed me, I must of plateaued". I'm not saying the body doesn't make adjustments when you change the way you feed it but to say that the reason a person is fat is because they plateaued is just an excuse.