Being a geek and keeping your weight under control can be a HUGE pain. I started at 440 lbs and finally got down to 300 before bouncing back up to 360... and now heading back down.
It takes a lot of work, but there's a method to the madness. Check out the podcast over at www.geekfit.com.
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Being a geek and keeping your weight under control can be a HUGE pain. I started at 440 lbs and finally got down to 300 before bouncing back up to 360... and now heading back down. It takes a lot of work, but there's a method to the madness. Check out the podcast over at www.geekfit.com.