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User: kacksperky
kacksperky's activity in the archive.
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2007-11-15
Last seen
2007-11-15
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Excersise without going to the gym
on
'Gamercize' Cardio at Our Desk
·
2007-11-15 02:34
·
Score: 3, Insightful
Honestly, every day I wonder about the lazy people surrounding me.
Simple steps to get some exercise without going to and paying for a gym.
Leave you car at home, ride a bike to go to work, visit your friends
Dont use escalators or elevators
Run a few blocks in the morning or evening
Get a hobby that does not involve sitting in front of a tv or monitor
Its just that easy and in the end might get you a few more years of healthy living.
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Simple steps to get some exercise without going to and paying for a gym.
- Leave you car at home, ride a bike to go to work, visit your friends
- Dont use escalators or elevators
- Run a few blocks in the morning or evening
- Get a hobby that does not involve sitting in front of a tv or monitor
Its just that easy and in the end might get you a few more years of healthy living.