almonds are good for you; avocados are good; cashews are good. olive oil is good. I think the zone has the best approach to this, in that it specifies lean protien, complex carbs (think veggies and fruits, not sugars or breads) and GOOD fat (see above) every time you eat. I've lost 10 pounds of fat over the last few months doing this.
Re: iridium flares...are there some iridium satellites that don't flare? I've tried numerous times to view the flares but have yet to see one. I usually start several minutes prior and watch until several minutes after and haven't seen a one.
Maybe it's just me, but I've seen lots of birds try to eat bugs that looked like that. Hope it has at least a couple of Sidewinders on-board, somewhere.
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almonds are good for you; avocados are good; cashews are good. olive oil is good. I think the zone has the best approach to this, in that it specifies lean protien, complex carbs (think veggies and fruits, not sugars or breads) and GOOD fat (see above) every time you eat. I've lost 10 pounds of fat over the last few months doing this.
Re: iridium flares...are there some iridium satellites that don't flare? I've tried numerous times to view the flares but have yet to see one. I usually start several minutes prior and watch until several minutes after and haven't seen a one.
Maybe it's just me, but I've seen lots of birds try to eat bugs that looked like that. Hope it has at least a couple of Sidewinders on-board, somewhere.
"Kitty!"
I guess I could've looked it up, but I had thought Terry made this up. I should've known better, as much as I read his stuff.