The best way is to taper off gradually. If you go cold turkey, you will get the headaches. I used to be 2 cups coffee in the morning and 2-3 cokes a day.
In my case, I dropped 1 coke for 2 weeks. Then I dropped another coke for the next 2 weeks, and so on. After some time, I was caffeine free and found myself with more energy naturally.
To help you get through the mornings, try drinking caffeine free hot tea. Also, tell friends and co-workers that you're trying to quit and ask them to help you stay accountable. This is the biggest help of all!
First let me say that Lasik wasn't bad at all. IF you go to a good doctor, they will do a very thorough screening to make sure that you are a good candidate for Lasik. The doctor I went to not only gave me the basic eye exam but also check my eyes to make sure there was enough material to work with in case they didn't get 20/20 vision for me the first time around. Lucky for me, the doctor was good and got it right the first time.
The procedure itself was quick. Basically someone swabbed my eye, i saw purple lights flashing, another swab, and that was one eye done. Immediately afterwards, I was seeing 20/20. The next month or so my eyes were as dry as anything, but if you've had contact lenses get dry on you before, this won't be anything new.
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The best way is to taper off gradually. If you go cold turkey, you will get the headaches. I used to be 2 cups coffee in the morning and 2-3 cokes a day.
In my case, I dropped 1 coke for 2 weeks. Then I dropped another coke for the next 2 weeks, and so on. After some time, I was caffeine free and found myself with more energy naturally.
To help you get through the mornings, try drinking caffeine free hot tea. Also, tell friends and co-workers that you're trying to quit and ask them to help you stay accountable. This is the biggest help of all!
First let me say that Lasik wasn't bad at all. IF you go to a good doctor, they will do a very thorough screening to make sure that you are a good candidate for Lasik. The doctor I went to not only gave me the basic eye exam but also check my eyes to make sure there was enough material to work with in case they didn't get 20/20 vision for me the first time around. Lucky for me, the doctor was good and got it right the first time.
The procedure itself was quick. Basically someone swabbed my eye, i saw purple lights flashing, another swab, and that was one eye done. Immediately afterwards, I was seeing 20/20. The next month or so my eyes were as dry as anything, but if you've had contact lenses get dry on you before, this won't be anything new.
Hope this is helpful for you!