your back hurts because you are letting you spine drop. Look at the way you are sitting right now. Are you bent over or all folded up? Sit up straight like your mama used to tell you. Mother always knew best. Also, lift your head and your sholders will stop hurting so much.
your back hurts because you are letting you spine drop. Look at the way you are sitting right now. Are you bent over or all folded up? Sit up straight like your mama used to tell you. Mother always knew best. Also, lift your head and your sholders will stop hurting so much.