That gem is a good one, it reminded me of one I received yesterday, at the bottom of some SPAM for a pron site...
(if i sent this to the wrong person, i'm really sorry - I have a lot of people who wanted to know when the site was ready and I must have gotten some addresses mixed up)
A great low impact (assuming you don't fall) excercise that is great for the back. It works out all the kinks and clears the head too.
That gem is a good one, it reminded me of one I received yesterday, at the bottom of some SPAM for a pron site...
(if i sent this to the wrong person, i'm really sorry - I have a lot of people who wanted to know when the site was ready and I must have gotten some addresses mixed up)
yeah, I'm so sure.