I tried all of them, pain killers, chiropractor, etc. I do agree completely with the idea of getting a good chair. That makes a huge difference. As far as exercise is concerned, you might try yoga. I found that my back pain went away completlely after developing a yoga practice.
Slashdot Mirror
I tried all of them, pain killers, chiropractor, etc. I do agree completely with the idea of getting a good chair. That makes a huge difference. As far as exercise is concerned, you might try yoga. I found that my back pain went away completlely after developing a yoga practice.