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After having back pains for about 15 years now, started at about the age 12 after a trampoline injury. I have found that two five minute sessions a day on an inversion make all the difference. Have found it also helps the migraines as well...
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After having back pains for about 15 years now, started at about the age 12 after a trampoline injury. I have found that two five minute sessions a day on an inversion make all the difference. Have found it also helps the migraines as well...