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As a certified Iyengar yoga teacher I can recommend Iyengar Yoga. In special medical classes you learn poses that heal/prevent CTS. See this article by a computer programmer and this article by a teacher.
As a certified Iyengar yoga teacher I can recommend Iyengar Yoga.
In special medical classes you learn poses that heal/prevent CTS.
See this article by a computer programmer and this article by a teacher.